Yardlong bean · raw

Yardlong bean comparison

Product Calories Protein Carbohydrates Fat
Yardlong bean · raw 47 kcal 2.8 g 8.35 g 0.4 g
Yardlong bean · cooked · boiled · drained · without salt 47 kcal 2.53 g 9.18 g 0.1 g
Yardlong bean · cooked · boiled · drained · with salt 47 kcal 2.53 g 9.17 g 0.1 g
Yardlong beans · mature seeds · cooked · boiled · without salt 118 kcal 8.29 g 21.09 g 0.45 g
Yardlong beans · mature seeds · raw 347 kcal 24.33 g 61.91 g 1.31 g
Yardlong beans · mature seeds · cooked · boiled · with salt 118 kcal 8.29 g 21.09 g 0.45 g
Beans · snap · green · canned · no salt added · drained solids 22 kcal 1.12 g 4.32 g 0.46 g
Beans · snap · green · canned · regular pack · drained solids 22 kcal 1.12 g 4.32 g 0.46 g
Beans · pinto · mature seeds · canned · solids and liquids · low sodium 82 kcal 4.6 g 15.18 g 0.56 g
Beans · string · green · cooked · from frozen · fat added in cooking 45 kcal 1.44 g 6.22 g 2.2 g
Beans · string · green · cooked · from frozen · NS as to fat added in cooking 45 kcal 1.44 g 6.22 g 2.2 g

* Nutritional values per 100 g of product