Yardlong beans · mature seeds · raw

Yardlong beans comparison

Product Calories Protein Carbohydrates Fat
Yardlong beans · mature seeds · raw 347 kcal 24.33 g 61.91 g 1.31 g
Yardlong beans · mature seeds · cooked · boiled · without salt 118 kcal 8.29 g 21.09 g 0.45 g
Yardlong beans · mature seeds · cooked · boiled · with salt 118 kcal 8.29 g 21.09 g 0.45 g
Broadbeans (fava beans) · mature seeds · raw 341 kcal 26.12 g 58.29 g 1.53 g
Beans · french · mature seeds · raw 343 kcal 18.81 g 64.11 g 2.02 g
Beans · adzuki · mature seeds · raw 329 kcal 19.87 g 62.9 g 0.53 g
Beans · yellow · mature seeds · raw 345 kcal 22 g 60.7 g 2.6 g
Beans · pink · mature seeds · raw 343 kcal 20.96 g 64.19 g 1.13 g
Beans · white · mature seeds · raw 333 kcal 23.36 g 60.27 g 0.85 g
Beans · pinto · mature seeds · raw 347 kcal 21.42 g 62.55 g 1.23 g
Beans · black · mature seeds · raw 341 kcal 21.6 g 62.36 g 1.42 g

* Nutritional values per 100 g of product