Leavening agents · yeast · baker's · compressed
Amount per 100 g
- Energy (calories): 105 kcal 5%
- Protein: 8.4 g 15%
- Fat: 1.9 g Why gray? Help 4%
- Carbohydrates: 18.1 g 7%
Calorie breakdown
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- Protein: 25% 25 kcal
- Fat: 16% 16 kcal
- Carbohydrates: 60% 62 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
105 kcal
5%
Water
69 g
3%
Carbohydrates
Carbohydrate
18.1 g
7%
Fiber
8.1 g
32%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
1.9 g
4%
Total polyunsaturated
0.004 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.004 g
0%
Total monounsaturated
1.047 g
Total saturated
0.243 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
8.4 g
15%
Tryptophan
0.106 g
33%
Threonine
0.435 g
34%
Isoleucine
0.476 g
39%
Leucine
0.668 g
25%
Lysine
0.69 g
28%
Methionine + Cystine
0.278 g
23%
Methionine
0.166 g
Cystine
0.112 g
Phenylalanine + Tyrosine
0.752 g
36%
Phenylalanine
0.407 g
Tyrosine
0.345 g
Valine
0.512 g
33%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
785 µg
Folate, DFE
785 µg DFE
196%
Vitamin B-1 (Thiamin)
1.88 mg
171%
Vitamin B-2 (Riboflavin)
1.13 mg
103%
Vitamin B-3 (Niacin)
12.3 mg
88%
Vitamin B-5 (Pantothenic acid)
4.9 mg
98%
Vitamin B-6
0.43 mg
33%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
19 mg
2%
Magnesium, Mg
40 mg
13%
Phosphorus, P
336 mg
48%
Iron, Fe
3.25 mg
18%
Potassium, K
601 mg
13%
Sodium, Na
30 mg
2%
Zinc, Zn
9.97 mg
125%
Copper, Cu
0.148 mg
16%
Selenium, Se
8.1 µg
15%
Manganese, Mn
0.2 mg
11%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Leavening agents comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Leavening agents · yeast · baker's · compressed | 105 kcal | 8.4 g | 18.1 g | 1.9 g |
| Leavening agents · yeast · baker's · active dry | 325 kcal | 40.44 g | 41.22 g | 7.61 g |
| Leavening agents · baking powder · double-acting · straight phosphate | 51 kcal | 0.1 g | 24.1 g | 0 g |
| Leavening agents · baking soda | 0 kcal | 0 g | 0 g | 0 g |
| Leavening agents · baking powder · low-sodium | 97 kcal | 0.1 g | 46.9 g | 0.4 g |
| Leavening agents · baking powder · double-acting · sodium aluminum sulfate | 53 kcal | 0 g | 27.7 g | 0 g |
| Leavening agents · cream of tartar | 258 kcal | 0 g | 61.5 g | 0 g |
| Yeast extract spread | 185 kcal | 23.88 g | 20.42 g | 0.9 g |
| Doughnuts · yeast-leavened · glazed · enriched (includes honey buns) | 421 kcal | 6.14 g | 47.93 g | 22.7 g |
| Doughnuts · yeast-leavened · with jelly filling | 340 kcal | 5.9 g | 39 g | 18.7 g |
| Doughnuts · yeast-leavened · glazed · unenriched (includes honey buns) | 403 kcal | 6.4 g | 44.3 g | 22.8 g |
* Nutritional values per 100 g of product