Yogurt · fruit variety · whole milk

breakfast yogurt

Yogurt comparison

Product Calories Protein Carbohydrates Fat
Yogurt · fruit variety · whole milk 119 kcal 4.28 g 18.64 g 3.2 g
Yogurt · fruit variety · lowfat milk 102 kcal 4.37 g 19.05 g 1.08 g
Yogurt · fruit variety · lowfat milk · sweetened · with low-calorie sweetener 105 kcal 4.86 g 18.6 g 1.41 g
Yogurt · fruit variety · nonfat milk · sweetened · with low-calorie sweetener 45 kcal 3.74 g 7.88 g 0.17 g
Yogurt · fruit variety · nonfat milk 95 kcal 4.4 g 19 g 0.2 g
Yogurt · plain · whole milk · 8 grams protein per 8 ounce 61 kcal 3.47 g 4.66 g 3.25 g
Yogurt · chocolate · whole milk 136 kcal 3.43 g 22.8 g 3.08 g
Yogurt · frozen · chocolate · lowfat milk 113 kcal 5.24 g 21.79 g 1.95 g
Yogurt · vanilla · lemon · or coffee flavor · whole milk 100 kcal 4.84 g 13.54 g 3.14 g
Yogurt · fruit variety · nonfat 95 kcal 4.4 g 19 g 0.2 g
Yogurt · fruit variety · nonfat · fortified · with vitamin D 95 kcal 4.4 g 19 g 0.2 g

* Nutritional values per 100 g of product