Recipe details

Beer braised chicken and onions

Poultry / Vegetables

  • chicken
  • onions
  • alcoholic beverage
  • mustard
  • butter
  • sugars
  • salt
  • pepper
  • thyme
  • bay leaf

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Preparation & details:

www.simplyrecipes.com/recipes/beer_braised_chicken_and_onions/

Source: Simply Recipes

459 recipes on HappyForks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 117 kcal 5%
  • Protein: 7.26 g 13%
  • Fat: 7.31 g Why gray? Help 15%
  • Carbohydrates: 4.45 g 2%

Calorie breakdown

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  • Protein: 27% 30 kcal
  • Fat: 58% 66 kcal
  • Carbohydrates: 15% 17 kcal

Omega 6 : Omega 3

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1:1 20:1 17:1

beer braised chicken and onions

CC BY 2.0 / rovingI

General

  • Energy

    117 kcal

    5%

  • Water

    79.84 g

    3%

Carbohydrates

  • Carbohydrate

    4.45 g

    2%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    1.98 g

  • Starch

    0.01 g

Lipids

  • Total lipid (fat)

    7.31 g

    15%

  • Total polyunsaturated

    1.442 g

  • Omega 3 (n-3)

    0.076 g

    5%

  • Omega 6 (n-6)

    1.291 g

    11%

  • Total monounsaturated

    2.97 g

  • Total saturated

    2.152 g

    as low as possible

  • Total trans

    0.053 g

    as low as possible

  • Cholesterol

    41 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.26 g

    13%

  • Tryptophan

    0.073 g

    23%

  • Threonine

    0.308 g

    24%

  • Isoleucine

    0.304 g

    25%

  • Leucine

    0.548 g

    20%

  • Lysine

    0.604 g

    25%

  • Methionine + Cystine

    0.256 g

    21%

  • Methionine

    0.179 g

  • Cystine

    0.077 g

  • Phenylalanine + Tyrosine

    0.509 g

    24%

  • Phenylalanine

    0.267 g

  • Tyrosine

    0.242 g

  • Valine

    0.32 g

    21%

Vitamins

  • Vitamin C

    2.5 mg

    3%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.05 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.078 mg

    7%

  • Vitamin B-3 (Niacin)

    2.022 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.129 mg

    3%

  • Vitamin B-6

    0.189 mg

    15%

  • Vitamin B-12 (Cobalamin)

    0.26 µg

    11%

  • Vitamin A

    53 IU

    2%

  • Vitamin E

    0.12 mg

    1%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    2.6 µg

    3%

  • Isoflavones, total

    0 mg

Minerals

  • Calcium, Ca

    15 mg

    2%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    77 mg

    11%

  • Iron, Fe

    0.49 mg

    3%

  • Potassium, K

    141 mg

    3%

  • Sodium, Na

    179 mg

    12%

  • Zinc, Zn

    0.6 mg

    8%

  • Copper, Cu

    0.04 mg

    4%

  • Selenium, Se

    8.4 µg

    15%

  • Manganese, Mn

    0.075 mg

    4%

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Ingredients

Ingredient description Matched product
1 Tbsp unsalted butter Butter · without salt - 1 tbsp
6 chicken thighs, about 2 to 2 1/2 pounds Chicken · broilers or fryers · thigh · meat and skin · raw - 1 kg
Salt Salt · table - 1 tsp
3 pounds yellow onions, sliced 1/4-inch thick, root to stem, about 6-8 cups sliced Onions · raw - 7 cup, sliced
1 Tbsp brown sugar, packed Sugars · brown - 3 tsp packed
2 bay leaves Spices · bay leaf - 0.5 tsp, crumbled
2 teaspoons dried thyme Spices · thyme · dried - 2 tsp, leaves
2 Tbsp smooth Dijon mustard Mustard · prepared · yellow - 2 tbsp
1 1/2 cups dark beer Alcoholic beverage · beer · regular · all - 1.5 cup
1 cup chicken stock Soup · chicken broth · ready-to-serve - 1 cup
Freshly ground black pepper Spices · pepper · black - 1 tsp, ground

Possible differences in nutritional values

All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

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  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.