Chocolate chunk cookies
- 11 ingredients
- Servings per recipe: 36
- Serving size: 36 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 472 kcal 22%
- Protein: 6.45 g 12%
- Fat: 26.99 g Why gray? Help 56%
- Carbohydrates: 52.47 g 21%
Calorie breakdown
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- Protein: 5% 26 kcal
- Fat: 50% 236 kcal
- Carbohydrates: 44% 210 kcal
Omega 6 : Omega 3
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1:1 20:1 5:1
General
Energy
472 kcal
22%
Water
12.36 g
0%
Carbohydrates
Carbohydrate
52.47 g
21%
Fiber
2 g
8%
Sugars, total
31.03 g
Starch
0.05 g
Lipids
Total lipid (fat)
26.99 g
56%
Total polyunsaturated
5.337 g
Omega 3 (n-3)
0.913 g
63%
Omega 6 (n-6)
4.206 g
35%
Total monounsaturated
6.21 g
Total saturated
13.522 g
as low as possible
Total trans
0.579 g
as low as possible
Cholesterol
68 mg
as low as possible
Protein + aminoacids
Protein
6.45 g
12%
Tryptophan
0.078 g
24%
Threonine
0.223 g
17%
Isoleucine
0.271 g
22%
Leucine
0.486 g
18%
Lysine
0.261 g
11%
Methionine + Cystine
0.233 g
19%
Methionine
0.125 g
Cystine
0.108 g
Phenylalanine + Tyrosine
0.523 g
25%
Phenylalanine
0.308 g
Tyrosine
0.215 g
Valine
0.324 g
21%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
22 µg
Folate, DFE
21 µg DFE
5%
Vitamin B-1 (Thiamin)
0.086 mg
8%
Vitamin B-2 (Riboflavin)
0.121 mg
11%
Vitamin B-3 (Niacin)
0.517 mg
4%
Vitamin B-5 (Pantothenic acid)
0.4 mg
8%
Vitamin B-6
0.086 mg
7%
Vitamin B-12 (Cobalamin)
0.24 µg
10%
Vitamin A
517 IU
22%
Vitamin E
0.66 mg
4%
Vitamin D
16 IU
3%
Vitamin K
2.7 µg
3%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
74 mg
7%
Magnesium, Mg
35 mg
11%
Phosphorus, P
118 mg
17%
Iron, Fe
1.27 mg
7%
Potassium, K
178 mg
4%
Sodium, Na
312 mg
21%
Zinc, Zn
1.02 mg
13%
Copper, Cu
0.294 mg
33%
Selenium, Se
12.1 µg
22%
Manganese, Mn
0.603 mg
34%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 cup (2 sticks, 8 ounces, 225 g) unsalted butter | Butter · without salt - 2 stick |
| 2 1/2 cups all purpose flour | Wheat flour · white · all-purpose · unenriched - 2.5 cup |
| 1 teaspoon salt | Salt · table - 1 tsp |
| 1 teaspoon baking soda | Leavening agents · baking soda - 1 tsp |
| 1/2 teaspoon cinnamon | Spices · cinnamon · ground - 0.5 tsp |
| 1 cup brown sugar, packed | Sugars · brown - 1 cup packed |
| 1/2 cup white sugar | Sugars · powdered - 0.5 cup sifted |
| 2 eggs | Egg · whole · raw · fresh - 2 medium |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| 9 ounces of milk chocolate bars, roughly chopped into chunks, about 2 cups | Candies · milk chocolate - 255 g |
| 1 cup chopped walnuts or pecans (optional) | Nuts · walnuts · english - 1 cup, chopped |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.