Deviled eggs
- 8 ingredients
- Servings per recipe: 24
- Serving size: 26 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 202 kcal 9%
- Protein: 10.83 g 20%
- Fat: 16.77 g Why gray? Help 35%
- Carbohydrates: 1.19 g 0%
Calorie breakdown
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- Protein: 23% 47 kcal
- Fat: 75% 151 kcal
- Carbohydrates: 2% 4 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
202 kcal
9%
Water
69.51 g
3%
Carbohydrates
Carbohydrate
1.19 g
0%
Fiber
0.2 g
1%
Sugars, total
0.54 g
Starch
0.01 g
Lipids
Total lipid (fat)
16.77 g
35%
Total polyunsaturated
6.818 g
Omega 3 (n-3)
0.638 g
44%
Omega 6 (n-6)
5.685 g
47%
Total monounsaturated
5.074 g
Total saturated
4 g
as low as possible
Total trans
0.054 g
as low as possible
Cholesterol
318 mg
as low as possible
Protein + aminoacids
Protein
10.83 g
20%
Tryptophan
0.144 g
45%
Threonine
0.48 g
38%
Isoleucine
0.579 g
48%
Leucine
0.936 g
35%
Lysine
0.785 g
32%
Methionine + Cystine
0.56 g
46%
Methionine
0.326 g
Cystine
0.234 g
Phenylalanine + Tyrosine
1.015 g
48%
Phenylalanine
0.585 g
Tyrosine
0.43 g
Valine
0.738 g
48%
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
41 µg
Folate, DFE
41 µg DFE
10%
Vitamin B-1 (Thiamin)
0.039 mg
4%
Vitamin B-2 (Riboflavin)
0.391 mg
36%
Vitamin B-3 (Niacin)
0.095 mg
1%
Vitamin B-5 (Pantothenic acid)
1.327 mg
27%
Vitamin B-6
0.155 mg
12%
Vitamin B-12 (Cobalamin)
0.76 µg
32%
Vitamin A
558 IU
24%
Vitamin E
1.33 mg
9%
Vitamin D
70 IU
12%
Vitamin K
19.5 µg
22%
Isoflavones, total
0.04 mg
Minerals
Calcium, Ca
51 mg
5%
Magnesium, Mg
12 mg
4%
Phosphorus, P
173 mg
25%
Iron, Fe
1.6 mg
9%
Potassium, K
132 mg
3%
Sodium, Na
398 mg
27%
Zinc, Zn
1.13 mg
14%
Copper, Cu
0.068 mg
8%
Selenium, Se
26.7 µg
49%
Manganese, Mn
0.051 mg
3%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 dozen eggs | Egg · whole · raw · fresh - 12 medium |
| 2 teaspoons dijon mustard | Mustard · prepared · yellow - 2 tsp or 1 packet |
| 1/3 cup mayonnaise | Salad dressing · mayonnaise · regular - 0.33 cup |
| 1 Tbsp minced onion or shallot | Shallots · raw - 1 tbsp chopped |
| 1/4 teaspoon tabasco | Sauce · ready-to-serve · pepper · TABASCO - 0.25 tsp |
| Salt | Salt · table - 0.5 tsp |
| Pepper | Spices · pepper · black - 0.25 tsp, ground |
| Paprika | Spices · paprika - 0.5 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.