Cheddar, beer and mustard pull-apart bread
- 17 ingredients
- Servings per recipe: 1
- Serving size: 926 g
Preparation & details:
smittenkitchen.com/blog/2012/02/cheddar-beer-and-mustard-pull-apart-bread/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 326 kcal 15%
- Protein: 10.36 g 19%
- Fat: 16.56 g Why gray? Help 34%
- Carbohydrates: 32.98 g 13%
Calorie breakdown
Help
- Protein: 13% 41 kcal
- Fat: 46% 147 kcal
- Carbohydrates: 42% 134 kcal
Omega 6 : Omega 3
Help
1:1 20:1 4:1
General
Energy
326 kcal
15%
Water
37.37 g
1%
Carbohydrates
Carbohydrate
32.98 g
13%
Fiber
1.8 g
7%
Sugars, total
3.07 g
Starch
0.01 g
Lipids
Total lipid (fat)
16.56 g
34%
Total polyunsaturated
1.015 g
Omega 3 (n-3)
0.127 g
9%
Omega 6 (n-6)
0.548 g
5%
Total monounsaturated
4.364 g
Total saturated
9.483 g
as low as possible
Total trans
0.572 g
as low as possible
Cholesterol
82 mg
as low as possible
Protein + aminoacids
Protein
10.36 g
19%
Tryptophan
0.175 g
55%
Threonine
0.392 g
31%
Isoleucine
0.458 g
38%
Leucine
0.791 g
29%
Lysine
0.424 g
17%
Methionine + Cystine
0.363 g
30%
Methionine
0.221 g
Cystine
0.142 g
Phenylalanine + Tyrosine
0.89 g
42%
Phenylalanine
0.496 g
Tyrosine
0.394 g
Valine
0.545 g
35%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
44 µg
Folate, DFE
44 µg DFE
11%
Vitamin B-1 (Thiamin)
0.175 mg
16%
Vitamin B-2 (Riboflavin)
0.199 mg
18%
Vitamin B-3 (Niacin)
1.024 mg
7%
Vitamin B-5 (Pantothenic acid)
0.582 mg
12%
Vitamin B-6
0.081 mg
6%
Vitamin B-12 (Cobalamin)
0.28 µg
12%
Vitamin A
634 IU
27%
Vitamin E
0.67 mg
4%
Vitamin D
20 IU
3%
Vitamin K
2 µg
2%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
143 mg
14%
Magnesium, Mg
20 mg
6%
Phosphorus, P
169 mg
24%
Iron, Fe
0.89 mg
5%
Potassium, K
113 mg
2%
Sodium, Na
543 mg
36%
Zinc, Zn
1.21 mg
15%
Copper, Cu
0.093 mg
10%
Selenium, Se
21.8 µg
40%
Manganese, Mn
0.357 mg
20%
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Ingredients
Ingredient description | Matched product |
---|---|
Bread | |
4 tablespoons (55 grams) unsalted butter | Butter · without salt - 4 tbsp |
1/4 cup plus 1/3 cup beer (140 ml) | Alcoholic beverage · beer · regular · all - 0.58 cup |
2 1/2 cups (315 grams) all-purpose flour, divided | Wheat flour · white · all-purpose · unenriched - 2.5 cup |
1/3 cup (40 grams) rye flour | Rye flour · medium - 0.33 cup |
2 tablespoons (25 grams) granulated sugar | Sugars · granulated - 2 tbsp |
2 1/4 teaspoons (1 envelope, 1/4 ounce or 7 grams) instant yeast | Leavening agents · yeast · baker's · active dry - 2.25 tsp |
1 teaspoon (6 grams) table salt | Salt · table - 1 tsp |
2 large eggs, at room temperature | Egg · whole · raw · fresh - 2 large |
Filling | |
3 tablespoon (42 grams) unsalted butter | Butter · without salt - 3 tbsp |
1 tablespoon (15 grams) Dijon or a mustard of your choice | Mustard · prepared · yellow - 1 tbsp |
1 1/2 teaspoons (8 ml) Worcestershire sauce | Sauce · worcestershire - 1.5 tsp |
Dash of hot sauce | Sauce · ready-to-serve · pepper or hot - 0.16 tsp |
1 teaspoon (3 grams) mustard powder | Spices · mustard seed · ground - 1 tsp |
1 teaspoon (2 grams) paprika | Spices · paprika - 1 tsp |
1/2 teaspoon (3 grams) table salt | Salt · table - 0.5 tsp |
Several grinds black pepper | Spices · pepper · black - 0.25 tsp, ground |
1 1/2 cups (170 grams) shredded cheddar | Cheese · cheddar - 1.5 cup, shredded |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.