Product details

Spices · paprika

Spices, herbs

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 282 kcal 13%
  • Protein: 14.14 g 26%
  • Fat: 12.89 g Why gray? Help 27%
  • Carbohydrates: 53.99 g 22%

Calorie breakdown

Help

  • Protein: 17% 48 kcal
  • Fat: 38% 108 kcal
  • Carbohydrates: 45% 127 kcal

Omega 6 : Omega 3

Help

1:1 20:1 16:1

spices

Source & licence

General

  • Energy

    282 kcal

    13%

  • Water

    11.24 g

    0%

Carbohydrates

  • Carbohydrate

    53.99 g

    22%

  • Fiber

    34.9 g

    140%

  • Sugars, total

    10.34 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.89 g

    27%

  • Total polyunsaturated

    7.766 g

  • Omega 3 (n-3)

    0.453 g

    31%

  • Omega 6 (n-6)

    7.42 g

    61%

  • Total monounsaturated

    1.695 g

  • Total saturated

    2.14 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.14 g

    26%

  • Tryptophan

    0.07 g

    22%

  • Threonine

    0.49 g

    38%

  • Isoleucine

    0.57 g

    47%

  • Leucine

    0.92 g

    34%

  • Lysine

    0.69 g

    28%

  • Methionine + Cystine

    0.43 g

    35%

  • Methionine

    0.2 g

  • Cystine

    0.23 g

  • Phenylalanine + Tyrosine

    0.99 g

    47%

  • Phenylalanine

    0.61 g

  • Tyrosine

    0.38 g

  • Valine

    0.75 g

    49%

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    49 µg

  • Folate, DFE

    49 µg DFE

    12%

  • Vitamin B-1 (Thiamin)

    0.33 mg

    30%

  • Vitamin B-2 (Riboflavin)

    1.23 mg

    112%

  • Vitamin B-3 (Niacin)

    10.06 mg

    72%

  • Vitamin B-5 (Pantothenic acid)

    2.51 mg

    50%

  • Vitamin B-6

    2.141 mg

    165%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    49254 IU

    2111%

  • Vitamin E

    29.1 mg

    194%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    80.3 µg

    89%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    229 mg

    23%

  • Magnesium, Mg

    178 mg

    57%

  • Phosphorus, P

    314 mg

    45%

  • Iron, Fe

    21.14 mg

    117%

  • Potassium, K

    2280 mg

    49%

  • Sodium, Na

    68 mg

    5%

  • Zinc, Zn

    4.33 mg

    54%

  • Copper, Cu

    0.713 mg

    79%

  • Selenium, Se

    6.3 µg

    11%

  • Manganese, Mn

    1.59 mg

    88%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Spices comparison

Product Calories Protein Carbohydrates Fat
Spices · paprika 282 kcal 14.14 g 53.99 g 12.89 g
Spices · pumpkin pie spice 342 kcal 5.76 g 69.28 g 12.6 g
Spices · sage · ground 315 kcal 10.63 g 60.73 g 12.75 g
Spices · chervil · dried 237 kcal 23.2 g 49.1 g 3.9 g
Spices · onion powder 341 kcal 10.41 g 79.12 g 1.04 g
Spices · chili powder 282 kcal 13.46 g 49.7 g 14.28 g
Spices · dill seed 305 kcal 15.98 g 55.17 g 14.54 g
Spices · allspice · ground 263 kcal 6.09 g 72.12 g 8.69 g
Spices · mace · ground 475 kcal 6.71 g 50.5 g 32.38 g
Spices · fenugreek seed 323 kcal 23 g 58.35 g 6.41 g
Spices · rosemary · dried 331 kcal 4.88 g 64.06 g 15.22 g

* Nutritional values per 100 g of product