Smoky paprika shrimp skewers
- 10 ingredients
- Servings per recipe: 4
- Serving size: 150 g
Preparation & details:
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 170 kcal 8%
- Protein: 10.73 g 20%
- Fat: 13.03 g Why gray? Help 27%
- Carbohydrates: 3.05 g 1%
Calorie breakdown
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- Protein: 27% 45 kcal
- Fat: 68% 115 kcal
- Carbohydrates: 6% 9 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
170 kcal
8%
Water
70.84 g
3%
Carbohydrates
Carbohydrate
3.05 g
1%
Fiber
1 g
4%
Sugars, total
0.41 g
Starch
0 g
Lipids
Total lipid (fat)
13.03 g
27%
Total polyunsaturated
1.666 g
Omega 3 (n-3)
0.141 g
10%
Omega 6 (n-6)
1.419 g
12%
Total monounsaturated
8.895 g
Total saturated
1.899 g
as low as possible
Total trans
0.019 g
as low as possible
Cholesterol
95 mg
as low as possible
Protein + aminoacids
Protein
10.73 g
20%
Tryptophan
0.119 g
37%
Threonine
0.421 g
33%
Isoleucine
0.489 g
40%
Leucine
0.905 g
34%
Lysine
0.997 g
41%
Methionine + Cystine
0.433 g
36%
Methionine
0.304 g
Cystine
0.129 g
Phenylalanine + Tyrosine
0.864 g
41%
Phenylalanine
0.466 g
Tyrosine
0.398 g
Valine
0.502 g
33%
Vitamins
Vitamin C
4.4 mg
6%
Folate, total
16 µg
Folate, DFE
16 µg DFE
4%
Vitamin B-1 (Thiamin)
0.029 mg
3%
Vitamin B-2 (Riboflavin)
0.043 mg
4%
Vitamin B-3 (Niacin)
1.606 mg
11%
Vitamin B-5 (Pantothenic acid)
0.309 mg
6%
Vitamin B-6
0.193 mg
15%
Vitamin B-12 (Cobalamin)
0.83 µg
35%
Vitamin A
1273 IU
55%
Vitamin E
3.4 mg
23%
Vitamin D
2 IU
0%
Vitamin K
9.9 µg
11%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
52 mg
5%
Magnesium, Mg
23 mg
7%
Phosphorus, P
195 mg
28%
Iron, Fe
0.88 mg
5%
Potassium, K
159 mg
3%
Sodium, Na
817 mg
54%
Zinc, Zn
0.86 mg
11%
Copper, Cu
0.165 mg
18%
Selenium, Se
22.6 µg
41%
Manganese, Mn
0.117 mg
7%
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Ingredients
Ingredient description | Matched product |
---|---|
2 Tbsp sweet paprika | Peppers · sweet · green · raw - 2 tbsp |
2 Tbsp smoked paprika | Spices · paprika - 2 tbsp |
1/2 teaspoon ground cumin | Spices · cumin seed - 0.5 tsp, whole |
2 garlic cloves, minced | Garlic · raw - 2 clove |
1 teaspoon Kosher salt | Salt · table - 1 tsp |
1/2 teaspoon freshly ground black pepper | Spices · pepper · black - 0.5 tsp, whole |
2 Tbsp lime juice | Lime juice · raw - 2 tbsp |
1/3 cup olive oil | Oil · olive · salad or cooking - 0.33 cup |
1 lb of large shrimp, cleaned and peeled, tails on | Crustaceans · shrimp · mixed species · raw - 0.45 kg |
Bamboo skewers | no such product in database |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.