Tomato tarte tatin
- 9 ingredients
- Servings per recipe: 1
- Serving size: 1.2 kg
Preparation & details:
www.101cookbooks.com/archives/tomato-tarte-tatin-recipe.html
Source: 101 Cookbooks
121 recipes on HappyForks
Amount per 100 g
- Energy (calories): 131 kcal 6%
- Protein: 1.86 g 3%
- Fat: 7.45 g Why gray? Help 15%
- Carbohydrates: 14.77 g 6%
Calorie breakdown
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- Protein: 5% 7 kcal
- Fat: 51% 67 kcal
- Carbohydrates: 44% 58 kcal
Omega 6 : Omega 3
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1:1 20:1 14:1
General
Energy
131 kcal
6%
Water
74.98 g
3%
Carbohydrates
Carbohydrate
14.77 g
6%
Fiber
1.3 g
5%
Sugars, total
2.43 g
Starch
8.53 g
Lipids
Total lipid (fat)
7.45 g
15%
Total polyunsaturated
0.979 g
Omega 3 (n-3)
0.023 g
2%
Omega 6 (n-6)
0.325 g
3%
Total monounsaturated
3.733 g
Total saturated
2.272 g
as low as possible
Total trans
0.002 g
as low as possible
Cholesterol
14 mg
as low as possible
Protein + aminoacids
Protein
1.86 g
3%
Tryptophan
0.019 g
6%
Threonine
0.054 g
4%
Isoleucine
0.062 g
5%
Leucine
0.104 g
4%
Lysine
0.07 g
3%
Methionine + Cystine
0.057 g
5%
Methionine
0.028 g
Cystine
0.029 g
Phenylalanine + Tyrosine
0.119 g
6%
Phenylalanine
0.075 g
Tyrosine
0.044 g
Valine
0.075 g
5%
Vitamins
Vitamin C
9.7 mg
13%
Folate, total
19 µg
Folate, DFE
22 µg DFE
6%
Vitamin B-1 (Thiamin)
0.056 mg
5%
Vitamin B-2 (Riboflavin)
0.039 mg
4%
Vitamin B-3 (Niacin)
0.589 mg
4%
Vitamin B-5 (Pantothenic acid)
0.185 mg
4%
Vitamin B-6
0.078 mg
6%
Vitamin B-12 (Cobalamin)
0.03 µg
1%
Vitamin A
491 IU
21%
Vitamin E
0.68 mg
5%
Vitamin D
3 IU
1%
Vitamin K
6 µg
7%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
15 mg
2%
Magnesium, Mg
10 mg
3%
Phosphorus, P
36 mg
5%
Iron, Fe
0.48 mg
3%
Potassium, K
182 mg
4%
Sodium, Na
183 mg
12%
Zinc, Zn
0.22 mg
3%
Copper, Cu
0.054 mg
6%
Selenium, Se
2.4 µg
4%
Manganese, Mn
0.134 mg
7%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 medium yellow onions, chopped | Onions · raw - 2 medium (2-1/2" dia) |
| 2 tablespoons extra-virgin olive oil or clarified butter | Oil · olive · salad or cooking - 2 tbsp |
| 1 1/2 pounds / 24 oz small tomatoes | Tomatoes · red · ripe · raw · year round average - 680 g |
| scant 1/2 teaspoon fine grain sea salt | Salt · table - 0.5 tsp |
| 2 teaspoons balsamic vinegar | Vinegar · balsamic - 2 tsp |
| a bit of flour | Wheat flour · white · all-purpose · unenriched - 2 tbsp |
| zest of one lemon | Lemon peel · raw - 1 tbsp |
| 1 pie crust | Pie crust · refrigerated · regular · baked - 1 pie crust |
| 1 egg whisked with a tablespoon of water | Egg · whole · raw · fresh - 1 medium |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.