- 12 ingredients
- Servings per recipe: 8
- Serving size: 150 g
Preparation & details:
www.simplyrecipes.com/recipes/sour_cream_apple_pie_with_streusel_topping/
Source: Simply Recipes
459 recipes on HappyForks
Amount per 100 g
- Energy (calories): 271 kcal 12%
- Protein: 2.05 g 4%
- Fat: 12.93 g Why gray? Help 27%
- Carbohydrates: 37.82 g 15%
Calorie breakdown
Help
- Protein: 3% 8 kcal
- Fat: 42% 115 kcal
- Carbohydrates: 54% 148 kcal
Omega 6 : Omega 3
Help
1:1 20:1 8:1
General
Energy
271 kcal
12%
Water
46.3 g
2%
Carbohydrates
Carbohydrate
37.82 g
15%
Fiber
0.9 g
4%
Sugars, total
23.49 g
Starch
8.59 g
Lipids
Total lipid (fat)
12.93 g
27%
Total polyunsaturated
1.035 g
Omega 3 (n-3)
0.02 g
1%
Omega 6 (n-6)
0.169 g
1%
Total monounsaturated
4.061 g
Total saturated
6.607 g
as low as possible
Total trans
0.157 g
as low as possible
Cholesterol
34 mg
as low as possible
Protein + aminoacids
Protein
2.05 g
4%
Tryptophan
0.025 g
8%
Threonine
0.07 g
5%
Isoleucine
0.091 g
7%
Leucine
0.169 g
6%
Lysine
0.111 g
5%
Methionine + Cystine
0.078 g
6%
Methionine
0.044 g
Cystine
0.034 g
Phenylalanine + Tyrosine
0.172 g
8%
Phenylalanine
0.102 g
Tyrosine
0.07 g
Valine
0.113 g
7%
Vitamins
Vitamin C
1.3 mg
2%
Folate, total
9 µg
Folate, DFE
12 µg DFE
3%
Vitamin B-1 (Thiamin)
0.032 mg
3%
Vitamin B-2 (Riboflavin)
0.073 mg
7%
Vitamin B-3 (Niacin)
0.342 mg
2%
Vitamin B-5 (Pantothenic acid)
0.238 mg
5%
Vitamin B-6
0.037 mg
3%
Vitamin B-12 (Cobalamin)
0.09 µg
4%
Vitamin A
260 IU
11%
Vitamin E
0.26 mg
2%
Vitamin D
9 IU
2%
Vitamin K
0.9 µg
1%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
37 mg
4%
Magnesium, Mg
7 mg
2%
Phosphorus, P
48 mg
7%
Iron, Fe
0.45 mg
3%
Potassium, K
91 mg
2%
Sodium, Na
174 mg
12%
Zinc, Zn
0.22 mg
3%
Copper, Cu
0.036 mg
4%
Selenium, Se
4.2 µg
8%
Manganese, Mn
0.107 mg
6%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Filling | |
| 1 cup sour cream | Cream · sour · cultured - 1 cup |
| 2/3 cup sugar | Sugars · granulated - 0.67 cup |
| 2 Tablespoons flour | Wheat flour · white · all-purpose · unenriched - 2 tbsp |
| 1/4 teaspoon salt | Salt · table - 0.25 tsp |
| 1 teaspoon vanilla | Vanilla extract - 1 tsp |
| 1 egg | Egg · whole · raw · fresh - 1 medium |
| 3 cups peeled, sliced tart apples (about 1 1/4 pounds of slices) | Apples · raw · without skin - 3 cup slices |
| 1 9 | Pie crust · refrigerated · regular · unbaked - 1 pie crust (average weight) |
| Topping | |
| 1/2 cup brown sugar, packed | Sugars · brown - 0.5 cup packed |
| 1/3 cup flour | Wheat flour · white · all-purpose · unenriched - 0.33 cup |
| 1/4 cup butter, room temperature | Butter · salted - 0.25 cup |
| 1/2 teaspoon cinnamon | Spices · cinnamon · ground - 0.5 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.