Product details

Pie crust · refrigerated · regular · unbaked

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 445 kcal 20%
  • Protein: 2.97 g 5%
  • Fat: 25.46 g Why gray? Help 52%
  • Carbohydrates: 51.11 g 21%

Calorie breakdown

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  • Protein: 3% 12 kcal
  • Fat: 51% 229 kcal
  • Carbohydrates: 46% 204 kcal

Omega 6 : Omega 3

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1:1 20:1

pie crust

Source & licence

General

  • Energy

    445 kcal

    20%

  • Water

    19.25 g

    1%

Carbohydrates

  • Carbohydrate

    51.11 g

    21%

  • Fiber

    1.8 g

    7%

  • Sugars, total

    ~

  • Starch

    44.9 g

Lipids

  • Total lipid (fat)

    25.46 g

    52%

  • Total polyunsaturated

    3.292 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    10.206 g

  • Total saturated

    9.596 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    ~

    -

Protein + aminoacids

  • Protein

    2.97 g

    5%

  • Tryptophan

    0.025 g

    8%

  • Threonine

    0.05 g

    4%

  • Isoleucine

    0.1 g

    8%

  • Leucine

    0.185 g

    7%

  • Lysine

    0.077 g

    3%

  • Methionine + Cystine

    0.08 g

    7%

  • Methionine

    0.039 g

  • Cystine

    0.041 g

  • Phenylalanine + Tyrosine

    0.17 g

    8%

  • Phenylalanine

    0.12 g

  • Tyrosine

    0.05 g

  • Valine

    0.125 g

    8%

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    25 µg

  • Folate, DFE

    37 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0.067 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.052 mg

    5%

  • Vitamin B-3 (Niacin)

    1.145 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.31 mg

    6%

  • Vitamin B-6

    0.02 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.05 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    10 mg

    1%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    45 mg

    6%

  • Iron, Fe

    1.02 mg

    6%

  • Potassium, K

    73 mg

    2%

  • Sodium, Na

    409 mg

    27%

  • Zinc, Zn

    0.2 mg

    3%

  • Copper, Cu

    0.045 mg

    5%

  • Selenium, Se

    4 µg

    7%

  • Manganese, Mn

    0.181 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pie crust comparison

Product Calories Protein Carbohydrates Fat
Pie crust · refrigerated · regular · unbaked 445 kcal 2.97 g 51.11 g 25.46 g
Pie crust · refrigerated · regular · baked 506 kcal 3.41 g 58.52 g 28.69 g
Pie Crust · Cookie-type · Graham Cracker · Ready Crust 501 kcal 5.1 g 64.3 g 24.83 g
Pie crust · standard-type · frozen · ready-to-bake · enriched · baked 508 kcal 6.5 g 56.24 g 28.59 g
Pie Crust · Cookie-type · Chocolate · Ready Crust 484 kcal 6.08 g 64.48 g 22.42 g
Pie crust · standard-type · dry mix 518 kcal 6.9 g 52.1 g 31.4 g
Pie crust · cookie-type · prepared from recipe · vanilla wafer · chilled 531 kcal 3.7 g 50.2 g 36.2 g
Pie crust · standard-type · dry mix · prepared · baked 501 kcal 6.7 g 50.4 g 30.4 g
Pie crust · standard-type · frozen · ready-to-bake · unenriched 457 kcal 3.9 g 44.1 g 29.2 g
Pie crust · standard-type · prepared from recipe · unbaked 469 kcal 5.7 g 42.3 g 30.8 g
Pie crust · deep dish · frozen · baked · made with enriched flour 521 kcal 6.1 g 52.47 g 31.84 g

* Nutritional values per 100 g of product