Pistachio pound cake with vanilla almond icing
- 13 ingredients
- Servings per recipe: 1
- Serving size: 2.1 kg
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 405 kcal 19%
- Protein: 6.34 g 12%
- Fat: 19.69 g Why gray? Help 41%
- Carbohydrates: 52.45 g 21%
Calorie breakdown
Help
- Protein: 6% 25 kcal
- Fat: 42% 171 kcal
- Carbohydrates: 51% 207 kcal
Omega 6 : Omega 3
Help
1:1 20:1 21:1
General
Energy
405 kcal
19%
Water
20.27 g
1%
Carbohydrates
Carbohydrate
52.45 g
21%
Fiber
1.5 g
6%
Sugars, total
36.52 g
Starch
0.26 g
Lipids
Total lipid (fat)
19.69 g
41%
Total polyunsaturated
2.237 g
Omega 3 (n-3)
0.096 g
7%
Omega 6 (n-6)
1.971 g
16%
Total monounsaturated
6.449 g
Total saturated
9.445 g
as low as possible
Total trans
0.444 g
as low as possible
Cholesterol
90 mg
as low as possible
Protein + aminoacids
Protein
6.34 g
12%
Tryptophan
0.082 g
26%
Threonine
0.224 g
18%
Isoleucine
0.286 g
24%
Leucine
0.507 g
19%
Lysine
0.346 g
14%
Methionine + Cystine
0.259 g
21%
Methionine
0.14 g
Cystine
0.119 g
Phenylalanine + Tyrosine
0.538 g
25%
Phenylalanine
0.33 g
Tyrosine
0.208 g
Valine
0.363 g
24%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
18 µg
Folate, DFE
18 µg DFE
5%
Vitamin B-1 (Thiamin)
0.1 mg
9%
Vitamin B-2 (Riboflavin)
0.118 mg
11%
Vitamin B-3 (Niacin)
0.392 mg
3%
Vitamin B-5 (Pantothenic acid)
0.408 mg
8%
Vitamin B-6
0.15 mg
12%
Vitamin B-12 (Cobalamin)
0.17 µg
7%
Vitamin A
545 IU
23%
Vitamin E
0.74 mg
5%
Vitamin D
22 IU
4%
Vitamin K
2.6 µg
3%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
33 mg
3%
Magnesium, Mg
18 mg
6%
Phosphorus, P
107 mg
15%
Iron, Fe
0.92 mg
5%
Potassium, K
157 mg
3%
Sodium, Na
205 mg
14%
Zinc, Zn
0.6 mg
8%
Copper, Cu
0.174 mg
19%
Selenium, Se
11.9 µg
22%
Manganese, Mn
0.256 mg
14%
Similar recipes
Ingredients
| Ingredient description | Matched product |
|---|---|
| 3 cups all-purpose flour | Wheat flour · white · all-purpose · unenriched - 3 cup |
| 2 ½ sticks unsalted butter, room temperature | Butter · without salt - 2.5 stick |
| 6 ounces cream cheese, room temperature | Cheese · cream - 6 oz |
| 1 cup salted shelled pisatchios | Nuts · pistachio nuts · dry roasted · with salt added - 1 cup |
| 3 cups granulated sugar | Sugars · granulated - 3 cup |
| 6 large eggs | Egg · whole · raw · fresh - 6 large |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| 1 teaspoon almond extract | Vanilla extract - 1 tsp |
| 1 teaspoon kosher salt | Salt · table - 1 tsp |
| Icing | |
| 1 ½ cups confectioners’ sugar | Sugars · powdered - 1.5 cup sifted |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
| ½ teaspoon almond extract | Vanilla extract - 0.5 tsp |
| ¾ cup salted shelled pistachios, roughly chopped | Nuts · pistachio nuts · dry roasted · with salt added - 0.75 cup |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.