Chocolate-caramel tartlets
- 13 ingredients
- Servings per recipe: 24
- Serving size: 34 g
Preparation & details:
www.davidlebovitz.com/2012/11/chocolate-caramel-tart-tartlets-recipe/
Source: David Lebovitz
110 recipes on HappyForks
Amount per 100 g
- Energy (calories): 429 kcal 20%
- Protein: 5.09 g 9%
- Fat: 26.03 g Why gray? Help 54%
- Carbohydrates: 46.86 g 19%
Calorie breakdown
Help
- Protein: 5% 19 kcal
- Fat: 54% 230 kcal
- Carbohydrates: 42% 179 kcal
Omega 6 : Omega 3
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1:1 20:1 16:1
General
Energy
429 kcal
20%
Water
20.37 g
1%
Carbohydrates
Carbohydrate
46.86 g
19%
Fiber
3.2 g
13%
Sugars, total
27.87 g
Starch
0 g
Lipids
Total lipid (fat)
26.03 g
54%
Total polyunsaturated
1.54 g
Omega 3 (n-3)
0.07 g
5%
Omega 6 (n-6)
1.094 g
9%
Total monounsaturated
7.196 g
Total saturated
15.414 g
as low as possible
Total trans
0.477 g
as low as possible
Cholesterol
78 mg
as low as possible
Protein + aminoacids
Protein
5.09 g
9%
Tryptophan
0.055 g
17%
Threonine
0.155 g
12%
Isoleucine
0.188 g
15%
Leucine
0.323 g
12%
Lysine
0.215 g
9%
Methionine + Cystine
0.152 g
13%
Methionine
0.086 g
Cystine
0.066 g
Phenylalanine + Tyrosine
0.367 g
17%
Phenylalanine
0.205 g
Tyrosine
0.162 g
Valine
0.235 g
15%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.05 mg
5%
Vitamin B-2 (Riboflavin)
0.113 mg
10%
Vitamin B-3 (Niacin)
0.526 mg
4%
Vitamin B-5 (Pantothenic acid)
0.387 mg
8%
Vitamin B-6
0.059 mg
5%
Vitamin B-12 (Cobalamin)
0.18 µg
8%
Vitamin A
643 IU
28%
Vitamin E
0.74 mg
5%
Vitamin D
18 IU
3%
Vitamin K
3.1 µg
3%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
54 mg
5%
Magnesium, Mg
56 mg
18%
Phosphorus, P
129 mg
18%
Iron, Fe
1.84 mg
10%
Potassium, K
221 mg
5%
Sodium, Na
268 mg
18%
Zinc, Zn
1 mg
13%
Copper, Cu
0.38 mg
42%
Selenium, Se
9 µg
16%
Manganese, Mn
0.502 mg
28%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Chocolate dough | |
| 4 ounces (115g) unsalted butter, at room temperature | Butter · without salt - 115 g |
| 1/2 cup (100g) sugar | Sugars · granulated - 0.5 cup |
| 1 large egg, at room temperature | Egg · whole · raw · fresh - 1 large |
| 1/2 teaspoon salt | Salt · table - 0.5 tsp |
| 1/2 teaspoon vanilla extract | Vanilla extract - 0.5 tsp |
| 3/4 cup (110g) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 0.75 cup |
| 1/4 cup (35g) rice flour | Rice flour · white - 0.25 cup |
| 6 tablespoons (50g) cocoa powder, natural or Dutch-process | Cocoa · dry powder · unsweetened - 6 tbsp |
| Salted caramel filling | |
| 4 ounces (115g) soft, salted butter caramels | Candies · caramels - 115 g |
| 3 tablespoons (45ml) heavy cream | Cream · fluid · heavy whipping - 3 tbsp |
| Ganache | |
| 4 1/2 ounces (130g) bittersweet chocolate, chopped | Chocolate · dark · 60-69% cacao solids - 4.5 oz |
| 6 tablespoons (90ml) heavy cream | Cream · fluid · heavy whipping - 6 tbsp |
| flaky sea salt | Salt · table - 0.25 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
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- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.