Chocolate-caramel tartlets
- 13 ingredients
- Servings per recipe: 24
- Serving size: 34 g
Preparation & details:
www.davidlebovitz.com/2012/11/chocolate-caramel-tart-tartlets-recipe/
Source: David Lebovitz
110 recipes on HappyForks
Amount per 100 g
- Energy (calories): 429 kcal 20%
- Protein: 5.09 g 9%
- Fat: 26.03 g Why gray? Help 54%
- Carbohydrates: 46.86 g 19%
Calorie breakdown
Help
- Protein: 5% 19 kcal
- Fat: 54% 230 kcal
- Carbohydrates: 42% 179 kcal
Omega 6 : Omega 3
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1:1 20:1 16:1
General
Energy
429 kcal
20%
Water
20.37 g
1%
Carbohydrates
Carbohydrate
46.86 g
19%
Fiber
3.2 g
13%
Sugars, total
27.87 g
Starch
0 g
Lipids
Total lipid (fat)
26.03 g
54%
Total polyunsaturated
1.54 g
Omega 3 (n-3)
0.07 g
5%
Omega 6 (n-6)
1.094 g
9%
Total monounsaturated
7.196 g
Total saturated
15.414 g
as low as possible
Total trans
0.477 g
as low as possible
Cholesterol
78 mg
as low as possible
Protein + aminoacids
Protein
5.09 g
9%
Tryptophan
0.055 g
17%
Threonine
0.155 g
12%
Isoleucine
0.188 g
15%
Leucine
0.323 g
12%
Lysine
0.215 g
9%
Methionine + Cystine
0.152 g
13%
Methionine
0.086 g
Cystine
0.066 g
Phenylalanine + Tyrosine
0.367 g
17%
Phenylalanine
0.205 g
Tyrosine
0.162 g
Valine
0.235 g
15%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
9 µg
Folate, DFE
9 µg DFE
2%
Vitamin B-1 (Thiamin)
0.05 mg
5%
Vitamin B-2 (Riboflavin)
0.113 mg
10%
Vitamin B-3 (Niacin)
0.526 mg
4%
Vitamin B-5 (Pantothenic acid)
0.387 mg
8%
Vitamin B-6
0.059 mg
5%
Vitamin B-12 (Cobalamin)
0.18 µg
8%
Vitamin A
643 IU
28%
Vitamin E
0.74 mg
5%
Vitamin D
18 IU
3%
Vitamin K
3.1 µg
3%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
54 mg
5%
Magnesium, Mg
56 mg
18%
Phosphorus, P
129 mg
18%
Iron, Fe
1.84 mg
10%
Potassium, K
221 mg
5%
Sodium, Na
268 mg
18%
Zinc, Zn
1 mg
13%
Copper, Cu
0.38 mg
42%
Selenium, Se
9 µg
16%
Manganese, Mn
0.502 mg
28%
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Ingredients
Ingredient description | Matched product |
---|---|
Chocolate dough | |
4 ounces (115g) unsalted butter, at room temperature | Butter · without salt - 115 g |
1/2 cup (100g) sugar | Sugars · granulated - 0.5 cup |
1 large egg, at room temperature | Egg · whole · raw · fresh - 1 large |
1/2 teaspoon salt | Salt · table - 0.5 tsp |
1/2 teaspoon vanilla extract | Vanilla extract - 0.5 tsp |
3/4 cup (110g) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 0.75 cup |
1/4 cup (35g) rice flour | Rice flour · white - 0.25 cup |
6 tablespoons (50g) cocoa powder, natural or Dutch-process | Cocoa · dry powder · unsweetened - 6 tbsp |
Salted caramel filling | |
4 ounces (115g) soft, salted butter caramels | Candies · caramels - 115 g |
3 tablespoons (45ml) heavy cream | Cream · fluid · heavy whipping - 3 tbsp |
Ganache | |
4 1/2 ounces (130g) bittersweet chocolate, chopped | Chocolate · dark · 60-69% cacao solids - 4.5 oz |
6 tablespoons (90ml) heavy cream | Cream · fluid · heavy whipping - 6 tbsp |
flaky sea salt | Salt · table - 0.25 tsp |
Possible differences in nutritional values
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.