Meyer lemon cheesecake with gingersnap crust
- 9 ingredients
- Servings per recipe: 1
- Serving size: 2.1 kg
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 288 kcal 13%
- Protein: 4.73 g 9%
- Fat: 21.41 g Why gray? Help 44%
- Carbohydrates: 20.67 g 8%
Calorie breakdown
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- Protein: 7% 20 kcal
- Fat: 65% 188 kcal
- Carbohydrates: 28% 80 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
288 kcal
13%
Water
52.11 g
2%
Carbohydrates
Carbohydrate
20.67 g
8%
Fiber
0.6 g
2%
Sugars, total
13.42 g
Starch
0.24 g
Lipids
Total lipid (fat)
21.41 g
44%
Total polyunsaturated
1.142 g
Omega 3 (n-3)
0.101 g
7%
Omega 6 (n-6)
0.831 g
7%
Total monounsaturated
5.832 g
Total saturated
11.725 g
as low as possible
Total trans
0.091 g
as low as possible
Cholesterol
95 mg
as low as possible
Protein + aminoacids
Protein
4.73 g
9%
Tryptophan
0.059 g
18%
Threonine
0.185 g
14%
Isoleucine
0.244 g
20%
Leucine
0.461 g
17%
Lysine
0.382 g
16%
Methionine + Cystine
0.197 g
16%
Methionine
0.137 g
Cystine
0.06 g
Phenylalanine + Tyrosine
0.446 g
21%
Phenylalanine
0.235 g
Tyrosine
0.211 g
Valine
0.299 g
19%
Vitamins
Vitamin C
6.4 mg
9%
Folate, total
20 µg
Folate, DFE
26 µg DFE
7%
Vitamin B-1 (Thiamin)
0.043 mg
4%
Vitamin B-2 (Riboflavin)
0.155 mg
14%
Vitamin B-3 (Niacin)
0.432 mg
3%
Vitamin B-5 (Pantothenic acid)
0.498 mg
10%
Vitamin B-6
0.058 mg
4%
Vitamin B-12 (Cobalamin)
0.23 µg
10%
Vitamin A
772 IU
33%
Vitamin E
0.46 mg
3%
Vitamin D
22 IU
4%
Vitamin K
2 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
74 mg
7%
Magnesium, Mg
12 mg
4%
Phosphorus, P
91 mg
13%
Iron, Fe
1.09 mg
6%
Potassium, K
144 mg
3%
Sodium, Na
232 mg
15%
Zinc, Zn
0.46 mg
6%
Copper, Cu
0.055 mg
6%
Selenium, Se
4.9 µg
9%
Manganese, Mn
0.174 mg
10%
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Ingredients
Ingredient description | Matched product |
---|---|
Crust | |
2 cups gingersnap cookie crumbs | Cookies · gingersnaps - 220 g |
4 tablespoons granulated sugar | Sugars · granulated - 4 tbsp |
4 tablespoons unsalted butter, melted and cooled | Butter · without salt - 4 tbsp |
Cheesecake | |
2 pounds (4 8-ounce boxes) cream cheese, room temperature | Cheese · cream - 907 g |
1 ½ cups sugar | Sugars · powdered - 1.5 cup sifted |
1 pinch kosher salt | Salt · table - 0.5 dash |
4 large eggs, room temperature | Egg · whole · raw · fresh - 4 large |
1 ¼ cups sour cream, well-stirred | Cream · sour · cultured - 1.25 cup |
3 Meyer lemons, juiced and zested | Lemons · raw · without peel - 3 fruit (2-3/8" dia) |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.