Nutmeg maple butter cookies
- 7 ingredients
- Servings per recipe: 1
- Serving size: 982 g
Preparation & details:
smittenkitchen.com/blog/2011/12/nutmeg-maple-butter-cookies/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 430 kcal 20%
- Protein: 4.42 g 8%
- Fat: 19.53 g Why gray? Help 40%
- Carbohydrates: 60.36 g 25%
Calorie breakdown
Help
- Protein: 4% 18 kcal
- Fat: 40% 172 kcal
- Carbohydrates: 56% 241 kcal
Omega 6 : Omega 3
Help
1:1 20:1 7:1
General
Energy
430 kcal
20%
Water
14.79 g
1%
Carbohydrates
Carbohydrate
60.36 g
25%
Fiber
1 g
4%
Sugars, total
30.15 g
Starch
0 g
Lipids
Total lipid (fat)
19.53 g
40%
Total polyunsaturated
0.934 g
Omega 3 (n-3)
0.071 g
5%
Omega 6 (n-6)
0.5 g
4%
Total monounsaturated
5.078 g
Total saturated
12.062 g
as low as possible
Total trans
0.754 g
as low as possible
Cholesterol
68 mg
as low as possible
Protein + aminoacids
Protein
4.42 g
8%
Tryptophan
0.054 g
17%
Threonine
0.128 g
10%
Isoleucine
0.163 g
13%
Leucine
0.314 g
12%
Lysine
0.124 g
5%
Methionine + Cystine
0.171 g
14%
Methionine
0.081 g
Cystine
0.09 g
Phenylalanine + Tyrosine
0.36 g
17%
Phenylalanine
0.22 g
Tyrosine
0.14 g
Valine
0.188 g
12%
Vitamins
Vitamin C
0 mg
0%
Folate, total
13 µg
Folate, DFE
13 µg DFE
3%
Vitamin B-1 (Thiamin)
0.061 mg
6%
Vitamin B-2 (Riboflavin)
0.24 mg
22%
Vitamin B-3 (Niacin)
0.501 mg
4%
Vitamin B-5 (Pantothenic acid)
0.25 mg
5%
Vitamin B-6
0.024 mg
2%
Vitamin B-12 (Cobalamin)
0.07 µg
3%
Vitamin A
600 IU
26%
Vitamin E
0.6 mg
4%
Vitamin D
18 IU
3%
Vitamin K
1.7 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
30 mg
3%
Magnesium, Mg
12 mg
4%
Phosphorus, P
54 mg
8%
Iron, Fe
0.53 mg
3%
Potassium, K
83 mg
2%
Sodium, Na
243 mg
16%
Zinc, Zn
0.57 mg
7%
Copper, Cu
0.065 mg
7%
Selenium, Se
14.4 µg
26%
Manganese, Mn
0.732 mg
41%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 cup (2 sticks or 226 grams) unsalted butter, at room temperature | Butter · without salt - 2 stick |
| 1 cup (200 grams) granulated sugar | Sugars · granulated - 1 cup |
| 1/2 cup (118 ml) maple syrup | Syrups · maple - 0.5 cup |
| 1 large egg yolk | Egg · yolk · raw · fresh - 1 large |
| 3 cups (375 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 3 cup |
| 1/2 teaspoon freshly grated nutmeg or 1/4 teaspoon ground nutmeg | Spices · nutmeg · ground - 0.25 tsp |
| 1 1/4 teaspoon flaky salt or 1 teaspoon table salt | Salt · table - 1 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.