Pork · cured · ham and water product · rump · bone-in · separable lean and fat · heated · roasted 186 kcal Protein: 42% Fat: 56% Carbs: 2% Add to
Pork · cured · ham and water product · rump · bone-in · separable lean and fat · unheated 179 kcal Protein: 36% Fat: 61% Carbs: 3% Add to
Pork · cured · ham and water product · shank · bone-in · separable lean and fat · heated · roasted 234 kcal Protein: 31% Fat: 67% Carbs: 2% Add to
Pork · cured · ham and water product · shank · bone-in · separable lean and fat · unheated 243 kcal Protein: 24% Fat: 74% Carbs: 2% Add to
Pork · cured · ham and water product · slice · bone-in · separable lean and fat · heated · pan-broil 155 kcal Protein: 51% Fat: 45% Carbs: 4% Add to
Pork · cured · ham and water product · slice · bone-in · separable lean and fat · unheated 149 kcal Protein: 37% Fat: 56% Carbs: 7% Add to
Pork · cured · ham and water product · slice · boneless · separable lean and fat · heated · pan-broil 124 kcal Protein: 48% Fat: 37% Carbs: 15% Add to
Pork · cured · ham and water product · whole · boneless · separable lean and fat · heated · roasted 123 kcal Protein: 45% Fat: 40% Carbs: 15% Add to
Pork · cured · ham and water product · whole · boneless · separable lean and fat · unheated 117 kcal Protein: 48% Fat: 38% Carbs: 14% Add to