Asparagus | Vegetables | Browse products | Happy Forks

Vegetables x
Asparagus x

Found 20 products

Asparagus · raw

20 kcal

Protein: 27%
Fat: 5%
Carbs: 68%

Asparagus · canned · drained solids

19 kcal

Protein: 27%
Fat: 28%
Carbs: 45%

Asparagus · canned · no salt added · solids and liquids

15 kcal

Protein: 30%
Fat: 10%
Carbs: 60%

Asparagus · canned · regular pack · solids and liquids

15 kcal

Protein: 30%
Fat: 10%
Carbs: 60%

Asparagus · cooked · boiled · drained

22 kcal

Protein: 26%
Fat: 8%
Carbs: 66%

Asparagus · cooked · boiled · drained · with salt

22 kcal

Protein: 26%
Fat: 8%
Carbs: 66%

Asparagus · cooked · from canned · fat added in cooking

29 kcal

Protein: 17%
Fat: 53%
Carbs: 29%

Asparagus · cooked · from canned · NS as to fat added in cooking

29 kcal

Protein: 17%
Fat: 53%
Carbs: 29%

Asparagus · cooked · from fresh · fat added in cooking

35 kcal

Protein: 16%
Fat: 44%
Carbs: 40%

Asparagus · cooked · from fresh · fat not added in cooking

22 kcal

Protein: 26%
Fat: 8%
Carbs: 66%

Asparagus · cooked · from fresh · NS as to fat added in cooking

35 kcal

Protein: 16%
Fat: 44%
Carbs: 40%

Asparagus · cooked · from frozen · fat added in cooking

31 kcal

Protein: 23%
Fat: 55%
Carbs: 22%

Asparagus · cooked · from frozen · fat not added in cooking

18 kcal

Protein: 41%
Fat: 20%
Carbs: 39%

Asparagus · cooked · from frozen · NS as to fat added in cooking

38 kcal

Protein: 19%
Fat: 63%
Carbs: 18%

Asparagus · cooked · NS as to form · fat added in cooking

35 kcal

Protein: 16%
Fat: 44%
Carbs: 40%

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The charts on list show calorie breakdown. Other values apply for 100g of products.