Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Flat Iron Steak 212 kcal Protein: 51% Fat: 49% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 183 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · flank · steak · separable lean only · trimmed to 0" fat · select · cooked · broiled 178 kcal Protein: 67% Fat: 33% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean and fat · trimmed to 0" fat · select · cooked · braised Cube Steak 217 kcal Protein: 68% Fat: 32% Carbs: 0% Add to
Beef · round · bottom round · steak · separable lean only · trimmed to 0" fat · select · cooked · braised Cube Steak 206 kcal Protein: 72% Fat: 28% Carbs: 0% Add to
Beef · round · knuckle · tip center · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Sirloin Tip Steak 162 kcal Protein: 70% Fat: 30% Carbs: 0% Add to
Beef · round · knuckle · tip side · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Sirloin Tip Steak 160 kcal Protein: 78% Fat: 22% Carbs: 0% Add to
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Western Griller Steak 166 kcal Protein: 72% Fat: 28% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean and fat · trimmed to 0" fat · select · cooked · broiled Sirloin steak 206 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · top sirloin · steak · separable lean only · trimmed to 0" fat · select · cooked · broiled Sirloin steak 177 kcal Protein: 74% Fat: 26% Carbs: 0% Add to