Beef · flank · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · broiled 192 kcal Protein: 61% Fat: 39% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · all grades · raw 155 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · braised 263 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · broiled 202 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · choice · raw 165 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · select · cooked · broiled 183 kcal Protein: 65% Fat: 35% Carbs: 0% Add to
Beef · flank · steak · separable lean and fat · trimmed to 0" fat · select · raw 145 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · New Zealand · imported · flank · separable lean and fat · cooked · braised 208 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · New Zealand · imported · flank · separable lean and fat · raw 161 kcal Protein: 50% Fat: 50% Carbs: 0% Add to