Product details

Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun

with lettuce, pickles, onions, and/or mustard / Wendy's Jr. Bacon Cheeseburger / Carl's Jr. Western Bacon Cheeseburger

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 265 kcal 12%
  • Protein: 14.09 g 26%
  • Fat: 12.66 g Why gray? Help 26%
  • Carbohydrates: 23.82 g 10%

Calorie breakdown

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  • Protein: 22% 58 kcal
  • Fat: 42% 112 kcal
  • Carbohydrates: 36% 94 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

bacon cheeseburger

General

  • Energy

    265 kcal

    12%

  • Water

    46.86 g

    2%

Carbohydrates

  • Carbohydrate

    23.82 g

    10%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    4.86 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.66 g

    26%

  • Total polyunsaturated

    1.425 g

  • Omega 3 (n-3)

    0.13 g

    9%

  • Omega 6 (n-6)

    1.198 g

    10%

  • Total monounsaturated

    4.948 g

  • Total saturated

    5.516 g

    as low as possible

  • Total trans

    0.45 g

    as low as possible

  • Cholesterol

    39 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.09 g

    26%

  • Tryptophan

    0.159 g

    50%

  • Threonine

    0.473 g

    37%

  • Isoleucine

    0.549 g

    45%

  • Leucine

    0.995 g

    37%

  • Lysine

    0.905 g

    37%

  • Methionine + Cystine

    0.424 g

    35%

  • Methionine

    0.28 g

  • Cystine

    0.144 g

  • Phenylalanine + Tyrosine

    0.982 g

    46%

  • Phenylalanine

    0.551 g

  • Tyrosine

    0.431 g

  • Valine

    0.644 g

    42%

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    40 µg

  • Folate, DFE

    59 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.371 mg

    34%

  • Vitamin B-2 (Riboflavin)

    0.174 mg

    16%

  • Vitamin B-3 (Niacin)

    3.444 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    0.341 mg

    7%

  • Vitamin B-6

    0.935 mg

    72%

  • Vitamin B-12 (Cobalamin)

    1.29 µg

    54%

  • Vitamin A

    104 IU

    4%

  • Vitamin E

    0.31 mg

    2%

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    4 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    88 mg

    9%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    147 mg

    21%

  • Iron, Fe

    2.69 mg

    15%

  • Potassium, K

    194 mg

    4%

  • Sodium, Na

    602 mg

    40%

  • Zinc, Zn

    2.22 mg

    28%

  • Copper, Cu

    0.109 mg

    12%

  • Selenium, Se

    23.3 µg

    42%

  • Manganese, Mn

    0.231 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Bacon cheeseburger comparison

Product Calories Protein Carbohydrates Fat
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun 265 kcal 14.09 g 23.82 g 12.66 g
Bacon cheeseburger · 1/4 lb meat · with tomato and/or catsup · on bun 286 kcal 16.84 g 18.15 g 16.2 g
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 14.66 g 16.14 g 15.37 g
Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun 264 kcal 15.2 g 19.56 g 13.51 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · tomato and/or catsup on bun 250 kcal 13.55 g 15.22 g 14.69 g
Cheeseburger · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 226 kcal 10.77 g 19.38 g 11.52 g
Cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · and mushrooms · on bun 290 kcal 15.45 g 18.34 g 16.81 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double bacon cheeseburger · (2 patties,1/3 lb meat each) · with mayonnaise or salad dressing · on bun 305 kcal 16.49 g 12.92 g 20.45 g
Double bacon cheeseburger · (2 patties) · with tomato and/or catsup · on bun 320 kcal 17.98 g 18.76 g 18.71 g

* Nutritional values per 100 g of product