Product details

Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun

lettuce, pickles, onions, and/or mustard / McDonald's Angus Bacon & Cheese

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 264 kcal 12%
  • Protein: 15.2 g 28%
  • Fat: 13.51 g Why gray? Help 28%
  • Carbohydrates: 19.56 g 8%

Calorie breakdown

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  • Protein: 24% 64 kcal
  • Fat: 46% 121 kcal
  • Carbohydrates: 30% 79 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

bacon cheeseburger

General

  • Energy

    264 kcal

    12%

  • Water

    49.55 g

    2%

Carbohydrates

  • Carbohydrate

    19.56 g

    8%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    4.1 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.51 g

    28%

  • Total polyunsaturated

    1.15 g

  • Omega 3 (n-3)

    0.114 g

    8%

  • Omega 6 (n-6)

    0.944 g

    8%

  • Total monounsaturated

    5.164 g

  • Total saturated

    5.606 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    45 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.2 g

    28%

  • Tryptophan

    0.179 g

    56%

  • Threonine

    0.628 g

    49%

  • Isoleucine

    0.685 g

    56%

  • Leucine

    1.213 g

    45%

  • Lysine

    1.109 g

    46%

  • Methionine + Cystine

    0.564 g

    46%

  • Methionine

    0.365 g

  • Cystine

    0.199 g

  • Phenylalanine + Tyrosine

    1.184 g

    56%

  • Phenylalanine

    0.648 g

  • Tyrosine

    0.536 g

  • Valine

    0.754 g

    49%

Vitamins

  • Vitamin C

    1 mg

    1%

  • Folate, total

    47 µg

  • Folate, DFE

    67 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.257 mg

    23%

  • Vitamin B-2 (Riboflavin)

    0.194 mg

    18%

  • Vitamin B-3 (Niacin)

    4.118 mg

    29%

  • Vitamin B-5 (Pantothenic acid)

    0.464 mg

    9%

  • Vitamin B-6

    0.235 mg

    18%

  • Vitamin B-12 (Cobalamin)

    1.24 µg

    52%

  • Vitamin A

    113 IU

    5%

  • Vitamin E

    0.19 mg

    1%

  • Vitamin D

    14 IU

    2%

  • Vitamin K

    4.3 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    134 mg

    13%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    165 mg

    24%

  • Iron, Fe

    2.17 mg

    12%

  • Potassium, K

    232 mg

    5%

  • Sodium, Na

    491 mg

    33%

  • Zinc, Zn

    2.49 mg

    31%

  • Copper, Cu

    0.09 mg

    10%

  • Selenium, Se

    20 µg

    36%

  • Manganese, Mn

    0.211 mg

    12%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Bacon cheeseburger comparison

Product Calories Protein Carbohydrates Fat
Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun 264 kcal 15.2 g 19.56 g 13.51 g
Bacon cheeseburger · 1/4 lb meat · with tomato and/or catsup · on bun 286 kcal 16.84 g 18.15 g 16.2 g
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 14.66 g 16.14 g 15.37 g
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun 265 kcal 14.09 g 23.82 g 12.66 g
Cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Hamburger · 1/4 lb meat · with mayonnaise or salad dressing · on bun 265 kcal 13.74 g 17.69 g 15.01 g
Double bacon cheeseburger · (2 patties) · with tomato and/or catsup · on bun 320 kcal 17.98 g 18.76 g 18.71 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 252 kcal 13.97 g 18.16 g 13.78 g
Hamburger · 1 oz meat · with tomato and/or catsup · on miniature bun 221 kcal 11.54 g 24.19 g 8.28 g
Double hamburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 248 kcal 15.83 g 14.9 g 13.42 g
Double hamburger · (2 patties) · with tomato and/or catsup · on bun 233 kcal 13.15 g 21.01 g 10.24 g

* Nutritional values per 100 g of product