Double bacon cheeseburger · (2 patties) · with tomato and/or catsup · on bun
lettuce, pickles, onions, and/or mustard / Burger King Double Stacker
Amount per 100 g
- Energy (calories): 320 kcal 15%
- Protein: 17.98 g 33%
- Fat: 18.71 g Why gray? Help 39%
- Carbohydrates: 18.76 g 8%
Calorie breakdown
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- Protein: 24% 76 kcal
- Fat: 52% 168 kcal
- Carbohydrates: 24% 77 kcal
Omega 6 : Omega 3
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1:1 20:1 9:1
General
Energy
320 kcal
15%
Water
42.24 g
2%
Carbohydrates
Carbohydrate
18.76 g
8%
Fiber
0.8 g
3%
Sugars, total
2.52 g
Starch
~
Lipids
Total lipid (fat)
18.71 g
39%
Total polyunsaturated
2.878 g
Omega 3 (n-3)
0.278 g
19%
Omega 6 (n-6)
2.405 g
20%
Total monounsaturated
6.896 g
Total saturated
6.959 g
as low as possible
Total trans
~
-
Cholesterol
54 mg
as low as possible
Protein + aminoacids
Protein
17.98 g
33%
Tryptophan
0.21 g
66%
Threonine
0.753 g
59%
Isoleucine
0.82 g
67%
Leucine
1.445 g
54%
Lysine
1.356 g
56%
Methionine + Cystine
0.677 g
56%
Methionine
0.448 g
Cystine
0.229 g
Phenylalanine + Tyrosine
1.408 g
67%
Phenylalanine
0.769 g
Tyrosine
0.639 g
Valine
0.904 g
59%
Vitamins
Vitamin C
0.5 mg
1%
Folate, total
51 µg
Folate, DFE
73 µg DFE
18%
Vitamin B-1 (Thiamin)
0.293 mg
27%
Vitamin B-2 (Riboflavin)
0.193 mg
18%
Vitamin B-3 (Niacin)
4.932 mg
35%
Vitamin B-5 (Pantothenic acid)
0.487 mg
10%
Vitamin B-6
0.267 mg
21%
Vitamin B-12 (Cobalamin)
1.46 µg
61%
Vitamin A
78 IU
3%
Vitamin E
0.22 mg
1%
Vitamin D
7 IU
1%
Vitamin K
7.6 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
150 mg
15%
Magnesium, Mg
22 mg
7%
Phosphorus, P
197 mg
28%
Iron, Fe
2.47 mg
14%
Potassium, K
232 mg
5%
Sodium, Na
496 mg
33%
Zinc, Zn
2.92 mg
37%
Copper, Cu
0.093 mg
10%
Selenium, Se
23.5 µg
43%
Manganese, Mn
0.217 mg
12%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Double bacon cheeseburger comparison
* Nutritional values per 100 g of product