Product details

Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun

Burger King Double Bacon Cheeseburger / Wendy's Big Bacon Classic / Whataburger with bacon and cheese

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 262 kcal 12%
  • Protein: 14.66 g 27%
  • Fat: 15.37 g Why gray? Help 32%
  • Carbohydrates: 16.14 g 7%

Calorie breakdown

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  • Protein: 23% 59 kcal
  • Fat: 53% 138 kcal
  • Carbohydrates: 25% 64 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

bacon cheeseburger

General

  • Energy

    262 kcal

    12%

  • Water

    51.5 g

    2%

Carbohydrates

  • Carbohydrate

    16.14 g

    7%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    3.16 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    15.37 g

    32%

  • Total polyunsaturated

    2.276 g

  • Omega 3 (n-3)

    0.208 g

    14%

  • Omega 6 (n-6)

    1.924 g

    16%

  • Total monounsaturated

    6.172 g

  • Total saturated

    6.657 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    46 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.66 g

    27%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    14 µg

  • Folate, DFE

    21 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.14 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.225 mg

    20%

  • Vitamin B-3 (Niacin)

    4.048 mg

    29%

  • Vitamin B-5 (Pantothenic acid)

    0.561 mg

    11%

  • Vitamin B-6

    0.123 mg

    9%

  • Vitamin B-12 (Cobalamin)

    1.46 µg

    61%

  • Vitamin A

    290 IU

    12%

  • Vitamin E

    0.31 mg

    2%

  • Vitamin D

    4 IU

    1%

  • Vitamin K

    7.4 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    143 mg

    14%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    177 mg

    25%

  • Iron, Fe

    0.91 mg

    5%

  • Potassium, K

    242 mg

    5%

  • Sodium, Na

    604 mg

    40%

  • Zinc, Zn

    2.48 mg

    31%

  • Copper, Cu

    0.074 mg

    8%

  • Selenium, Se

    23.3 µg

    42%

  • Manganese, Mn

    0.144 mg

    8%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Bacon cheeseburger comparison

Product Calories Protein Carbohydrates Fat
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 14.66 g 16.14 g 15.37 g
Bacon cheeseburger · 1/4 lb meat · with tomato and/or catsup · on bun 286 kcal 16.84 g 18.15 g 16.2 g
Bacon cheeseburger · with mayonnaise or salad dressing · tomato and/or catsup · on bun 265 kcal 14.09 g 23.82 g 12.66 g
Bacon cheeseburger · 1/3 lb meat · with tomato and/or catsup · on bun 264 kcal 15.2 g 19.56 g 13.51 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 13.67 g 14.08 g 16.77 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Triple cheeseburger (3 patties, 1/4 lb meat each) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 268 kcal 15.79 g 8.7 g 18.59 g
Cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · on bun 278 kcal 14.08 g 17.6 g 16.5 g
Cheeseburger · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 226 kcal 10.77 g 19.38 g 11.52 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · tomato and/or catsup on bun 250 kcal 13.55 g 15.22 g 14.69 g
Cheeseburger · 1/3 lb meat · with mayonnaise or salad dressing · and mushrooms · on bun 290 kcal 15.45 g 18.34 g 16.81 g

* Nutritional values per 100 g of product