Product details

Triple cheeseburger (3 patties, 1/4 lb meat each) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun

with lettuce, pickles, onions, and/or mustard / Wendy's Triple with Cheese

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 268 kcal 12%
  • Protein: 15.79 g 29%
  • Fat: 18.59 g Why gray? Help 38%
  • Carbohydrates: 8.7 g 4%

Calorie breakdown

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  • Protein: 25% 67 kcal
  • Fat: 62% 166 kcal
  • Carbohydrates: 13% 35 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

triple cheeseburger (3 patties, 1/4 lb meat each)

General

  • Energy

    268 kcal

    12%

  • Water

    54.61 g

    2%

Carbohydrates

  • Carbohydrate

    8.7 g

    4%

  • Fiber

    0.5 g

    2%

  • Sugars, total

    1.73 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    18.59 g

    38%

  • Total polyunsaturated

    2.103 g

  • Omega 3 (n-3)

    0.221 g

    15%

  • Omega 6 (n-6)

    1.705 g

    14%

  • Total monounsaturated

    6.528 g

  • Total saturated

    7.699 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    58 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.79 g

    29%

  • Tryptophan

    0.188 g

    59%

  • Threonine

    0.69 g

    54%

  • Isoleucine

    0.745 g

    61%

  • Leucine

    1.319 g

    49%

  • Lysine

    1.281 g

    53%

  • Methionine + Cystine

    0.587 g

    48%

  • Methionine

    0.407 g

  • Cystine

    0.18 g

  • Phenylalanine + Tyrosine

    1.277 g

    60%

  • Phenylalanine

    0.687 g

  • Tyrosine

    0.59 g

  • Valine

    0.836 g

    54%

Vitamins

  • Vitamin C

    1.6 mg

    2%

  • Folate, total

    30 µg

  • Folate, DFE

    39 µg DFE

    10%

  • Vitamin B-1 (Thiamin)

    0.118 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.16 mg

    15%

  • Vitamin B-3 (Niacin)

    3.356 mg

    24%

  • Vitamin B-5 (Pantothenic acid)

    0.406 mg

    8%

  • Vitamin B-6

    0.242 mg

    19%

  • Vitamin B-12 (Cobalamin)

    1.57 µg

    65%

  • Vitamin A

    244 IU

    10%

  • Vitamin E

    0.29 mg

    2%

  • Vitamin D

    8 IU

    1%

  • Vitamin K

    9.8 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    204 mg

    20%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    209 mg

    30%

  • Iron, Fe

    1.84 mg

    10%

  • Potassium, K

    220 mg

    5%

  • Sodium, Na

    483 mg

    32%

  • Zinc, Zn

    2.92 mg

    37%

  • Copper, Cu

    0.072 mg

    8%

  • Selenium, Se

    17.2 µg

    31%

  • Manganese, Mn

    0.117 mg

    7%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Triple cheeseburger (3 patties, 1/4 lb meat each) comparison

Product Calories Protein Carbohydrates Fat
Triple cheeseburger (3 patties, 1/4 lb meat each) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 268 kcal 15.79 g 8.7 g 18.59 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 13.67 g 14.08 g 16.77 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 285 kcal 14.89 g 15.05 g 18.35 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with mayonnaise or salad dressing · on bun 276 kcal 13.94 g 15.72 g 17.51 g
Bacon cheeseburger · 1/4 lb meat · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 262 kcal 14.66 g 16.14 g 15.37 g
Double cheeseburger · (2 patties) · with mayonnaise or salad dressing and tomatoes and/or catsup · on bun 255 kcal 12.91 g 16.38 g 15.05 g
Double cheeseburger · (2 patties, 1/4 lb meat each) · with tomato and/or catsup · on bun 252 kcal 13.97 g 18.16 g 13.78 g
Cheeseburger · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 226 kcal 10.77 g 19.38 g 11.52 g
Hamburger · with mayonnaise or salad dressing · and tomato and/or catsup · on bun 226 kcal 11.19 g 22.99 g 10.22 g
Double bacon cheeseburger · (2 patties,1/3 lb meat each) · with mayonnaise or salad dressing · on bun 305 kcal 16.49 g 12.92 g 20.45 g
Double bacon cheeseburger · (2 patties, 1/4 lb meat each) · on bun 265 kcal 15.58 g 15.77 g 15.52 g

* Nutritional values per 100 g of product