Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · roasted

Tenderloin Roast

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · loin · tenderloin roast · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · roasted 183 kcal 27.31 g 0 g 8.14 g
Beef · chuck for stew · separable lean and fat · all grades · cooked · braised 191 kcal 32.41 g 0 g 6.82 g
Beef · loin · tenderloin steak · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · grilled 202 kcal 30.93 g 0 g 7.7 g
Beef · loin · tenderloin steak · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled 211 kcal 30.5 g 0 g 8.91 g
Beef · loin · tenderloin steak · boneless · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled 217 kcal 30.21 g 0 g 9.71 g
Beef · loin · tenderloin steak · boneless · separable lean and fat · trimmed to 0" fat · all grades · raw 147 kcal 21.72 g 0 g 6.67 g
Beef · loin · tenderloin steak · boneless · separable lean and fat · trimmed to 0" fat · choice · raw 150 kcal 21.57 g 0 g 7.1 g
Beef · loin · tenderloin steak · boneless · separable lean and fat · trimmed to 0" fat · select · raw 142 kcal 21.95 g 0 g 6.02 g
Beef · chuck for stew · separable lean and fat · all grades · raw 128 kcal 21.75 g 0.16 g 4.48 g
Beef · chuck · short ribs · boneless · separable lean and fat · trimmed to 0" fat · choice · raw 240 kcal 17.22 g 0 g 19.03 g
Beef · chuck · short ribs · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · braised 305 kcal 25.48 g 0 g 22.58 g

* Nutritional values per 100 g of product