Beef · round · tip round · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · round · tip round · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 228 kcal 27.27 g 0 g 12.34 g
Beef · chuck for stew · separable lean and fat · choice · cooked · braised 194 kcal 32.49 g 0 g 7.14 g
Beef · rib · shortribs · separable lean and fat · choice · cooked · braised 471 kcal 21.57 g 0 g 41.98 g
Beef · round · tip round · roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · roasted 219 kcal 27.45 g 0 g 11.34 g
Beef · round · tip round · roast · separable lean and fat · trimmed to 1/8" fat · select · cooked · roasted 210 kcal 27.63 g 0 g 10.24 g
Beef · round · tip round · separable lean and fat · trimmed to 1/8" fat · select · raw 178 kcal 19.74 g 0 g 10.39 g
Beef · round · tip round · separable lean and fat · trimmed to 1/8" fat · all grades · raw 189 kcal 19.6 g 0 g 11.67 g
Beef · round · tip round · separable lean and fat · trimmed to 1/8" fat · choice · raw 199 kcal 19.48 g 0 g 12.83 g
Beef · tenderloin · roast · separable lean and fat · trimmed to 1/8" fat · select · cooked · roasted 316 kcal 23.9 g 0 g 23.7 g
Beef · tenderloin · roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · roasted 331 kcal 23.9 g 0 g 25.39 g
Beef · tenderloin · roast · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · roasted 324 kcal 23.9 g 0 g 24.6 g

* Nutritional values per 100 g of product