Product details

Fast foods · burrito · with beans

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 206 kcal 9%
  • Protein: 6.48 g 12%
  • Fat: 6.22 g Why gray? Help 13%
  • Carbohydrates: 32.92 g 13%

Calorie breakdown

Help

  • Protein: 12% 24 kcal
  • Fat: 25% 52 kcal
  • Carbohydrates: 63% 130 kcal

Omega 6 : Omega 3

Help

1:1 20:1

fast foods

General

  • Energy

    206 kcal

    9%

  • Water

    52.53 g

    2%

Carbohydrates

  • Carbohydrate

    32.92 g

    13%

  • Fiber

    4.4 g

    18%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.22 g

    13%

  • Total polyunsaturated

    0.551 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.184 g

  • Total saturated

    3.174 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    6.48 g

    12%

  • Tryptophan

    0.079 g

    25%

  • Threonine

    0.244 g

    19%

  • Isoleucine

    0.27 g

    22%

  • Leucine

    0.504 g

    19%

  • Lysine

    0.343 g

    14%

  • Methionine + Cystine

    0.205 g

    17%

  • Methionine

    0.107 g

  • Cystine

    0.098 g

  • Phenylalanine + Tyrosine

    0.543 g

    26%

  • Phenylalanine

    0.351 g

  • Tyrosine

    0.192 g

  • Valine

    0.319 g

    21%

Vitamins

  • Vitamin C

    0.9 mg

    1%

  • Folate, total

    40 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.29 mg

    26%

  • Vitamin B-2 (Riboflavin)

    0.28 mg

    25%

  • Vitamin B-3 (Niacin)

    1.87 mg

    13%

  • Vitamin B-5 (Pantothenic acid)

    0.92 mg

    18%

  • Vitamin B-6

    0.14 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.5 µg

    21%

  • Vitamin A

    153 IU

    7%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    52 mg

    5%

  • Magnesium, Mg

    40 mg

    13%

  • Phosphorus, P

    45 mg

    6%

  • Iron, Fe

    2.08 mg

    12%

  • Potassium, K

    301 mg

    6%

  • Sodium, Na

    454 mg

    30%

  • Zinc, Zn

    0.7 mg

    9%

  • Copper, Cu

    0.174 mg

    19%

  • Selenium, Se

    10.1 µg

    18%

  • Manganese, Mn

    0.4 mg

    22%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g
Fast foods · tostada · with beans and cheese 155 kcal 6.67 g 18.42 g 6.85 g
Fast foods · tostada · with beans · beef · and cheese 148 kcal 7.15 g 13.18 g 7.53 g
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · burrito · with fruit (apple or cherry) 312 kcal 3.38 g 47.27 g 12.87 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g

* Nutritional values per 100 g of product