Biscuits · cinnamon-raisin
Cinnamon-raisin Australian toaster biscuit / Pillsbury Grands! / Hardee's
Amount per 100 g
- Energy (calories): 345 kcal 16%
- Protein: 5.77 g 11%
- Fat: 12.5 g Why gray? Help 26%
- Carbohydrates: 53.43 g 22%
Calorie breakdown
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- Protein: 7% 23 kcal
- Fat: 32% 110 kcal
- Carbohydrates: 61% 212 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
345 kcal
16%
Water
24.87 g
1%
Carbohydrates
Carbohydrate
53.43 g
22%
Fiber
1.8 g
7%
Sugars, total
19.74 g
Starch
~
Lipids
Total lipid (fat)
12.5 g
26%
Total polyunsaturated
3.551 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5 g
Total saturated
3.092 g
as low as possible
Total trans
~
-
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
5.77 g
11%
Tryptophan
0.073 g
23%
Threonine
0.175 g
14%
Isoleucine
0.214 g
18%
Leucine
0.414 g
15%
Lysine
0.203 g
8%
Methionine + Cystine
0.207 g
17%
Methionine
0.108 g
Cystine
0.099 g
Phenylalanine + Tyrosine
0.471 g
22%
Phenylalanine
0.282 g
Tyrosine
0.189 g
Valine
0.257 g
17%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
54 µg
Folate, DFE
85 µg DFE
21%
Vitamin B-1 (Thiamin)
0.283 mg
26%
Vitamin B-2 (Riboflavin)
0.261 mg
24%
Vitamin B-3 (Niacin)
2.287 mg
16%
Vitamin B-5 (Pantothenic acid)
0.398 mg
8%
Vitamin B-6
0.048 mg
4%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
6 IU
0%
Vitamin E
0.79 mg
5%
Vitamin D
0 IU
0%
Vitamin K
7.1 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
59 mg
6%
Magnesium, Mg
17 mg
5%
Phosphorus, P
92 mg
13%
Iron, Fe
2.18 mg
12%
Potassium, K
180 mg
4%
Sodium, Na
823 mg
55%
Zinc, Zn
0.47 mg
6%
Copper, Cu
0.099 mg
11%
Selenium, Se
15.1 µg
27%
Manganese, Mn
0.39 mg
22%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Biscuits comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Biscuits · cinnamon-raisin | 345 kcal | 5.77 g | 53.43 g | 12.5 g |
Biscuits · plain or buttermilk · frozen · baked | 338 kcal | 6.2 g | 53.87 g | 11.03 g |
Biscuits · plain or buttermilk · refrigerated dough · higher fat · baked | 324 kcal | 6.79 g | 49.05 g | 11.22 g |
Biscuits · plain or buttermilk · refrigerated dough · lower fat · baked | 299 kcal | 7.8 g | 55.4 g | 5.2 g |
Biscuits · plain or buttermilk · dry mix | 428 kcal | 8 g | 63.4 g | 15.4 g |
Biscuits · plain or buttermilk · prepared from recipe | 353 kcal | 7 g | 44.6 g | 16.3 g |
Biscuits · plain or buttermilk · dry mix · prepared | 335 kcal | 7.3 g | 48.4 g | 12.1 g |
Biscuits · plain or buttermilk · refrigerated dough · lower fat | 270 kcal | 6.7 g | 43.7 g | 7.83 g |
Biscuits · plain or buttermilk · refrigerated dough · higher fat | 307 kcal | 6.66 g | 46.32 g | 10.58 g |
Biscuits · mixed grain · refrigerated dough | 263 kcal | 6.1 g | 47.4 g | 5.6 g |
Biscuits · whole wheat | 311 kcal | 9.37 g | 45.93 g | 11.91 g |
* Nutritional values per 100 g of product