Breakfast tart · low fat

Low Fat Pop Tart / with or without frosting

Breakfast tart comparison

Product Calories Protein Carbohydrates Fat
Breakfast tart · low fat 372 kcal 3.99 g 76.8 g 5.99 g
Cheese puffs and twists · corn based · baked · low fat 432 kcal 8.5 g 72.35 g 12.1 g
Beverages · Orange-flavor drink · breakfast type · low calorie · powder 217 kcal 3.6 g 85.9 g 0 g
Bologna · beef · low fat 204 kcal 11.8 g 5.2 g 14.8 g
Yogurt · fruit · low fat · 11 grams protein per 8 ounce 105 kcal 4.86 g 18.6 g 1.41 g
Cheese · cream · low fat 201 kcal 7.85 g 8.13 g 15.28 g
Soy flour · low-fat · crude protein basis (N x 6.25) 369 kcal 50.93 g 33.58 g 6.7 g
Soy flour · low-fat 375 kcal 45.51 g 34.93 g 8.9 g
Seeds · cottonseed flour · low fat (glandless) 332 kcal 49.83 g 36.1 g 1.41 g
Cheese · muenster · low fat 271 kcal 24.7 g 3.5 g 17.6 g
Popcorn · microwave · low fat and sodium 429 kcal 12.6 g 73.39 g 9.5 g

* Nutritional values per 100 g of product