Bulgur · dry

Bulgur comparison

Product Calories Protein Carbohydrates Fat
Bulgur · dry 342 kcal 12.29 g 75.87 g 1.33 g
Bulgur · cooked 83 kcal 3.08 g 18.58 g 0.24 g
Bulgur · cooked or canned · NS as to fat added in cooking 83 kcal 3.06 g 18.48 g 0.24 g
Bulgur · cooked or canned · fat added in cooking 112 kcal 2.87 g 17.32 g 4.15 g
Bulgur · cooked or canned · fat not added in cooking 83 kcal 3.06 g 18.48 g 0.24 g
Kibby · Puerto Rican style (beef and bulgur) (Plato Arabe) 168 kcal 8.76 g 17.99 g 7.2 g
Tomatoes · sun-dried 258 kcal 14.11 g 55.76 g 2.97 g
Apricots · dried · sulfured · uncooked 241 kcal 3.39 g 62.64 g 0.51 g
Apples · dried · sulfured · uncooked 243 kcal 0.93 g 65.89 g 0.32 g
Puddings · vanilla · dry mix · regular · with added oil 369 kcal 0.3 g 92.4 g 1.1 g
Parsley · freeze-dried 271 kcal 31.3 g 42.38 g 5.2 g

* Nutritional values per 100 g of product