Product details

Burrito · with meat · beans · and sour cream

with beef, steak, pork, sausage, and/or chorizo

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 223 kcal 10%
  • Protein: 10.1 g 18%
  • Fat: 13.05 g Why gray? Help 27%
  • Carbohydrates: 16.4 g 7%

Calorie breakdown

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  • Protein: 19% 41 kcal
  • Fat: 52% 115 kcal
  • Carbohydrates: 30% 66 kcal

Omega 6 : Omega 3

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1:1 20:1

burrito

General

  • Energy

    223 kcal

    10%

  • Water

    58.35 g

    2%

Carbohydrates

  • Carbohydrate

    16.4 g

    7%

  • Fiber

    1.9 g

    8%

  • Sugars, total

    2.05 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.05 g

    27%

  • Total polyunsaturated

    0.96 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.528 g

  • Total saturated

    6.522 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.1 g

    18%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.6 mg

    2%

  • Folate, total

    42 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.136 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.152 mg

    14%

  • Vitamin B-3 (Niacin)

    1.534 mg

    11%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.103 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.38 µg

    16%

  • Vitamin A

    274 IU

    12%

  • Vitamin E

    0.46 mg

    3%

  • Vitamin D

    7 IU

    1%

  • Vitamin K

    3.2 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    184 mg

    18%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    184 mg

    26%

  • Iron, Fe

    1.54 mg

    9%

  • Potassium, K

    206 mg

    4%

  • Sodium, Na

    443 mg

    30%

  • Zinc, Zn

    1.43 mg

    18%

  • Copper, Cu

    0.084 mg

    9%

  • Selenium, Se

    11.5 µg

    21%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Burrito comparison

Product Calories Protein Carbohydrates Fat
Burrito · with meat · beans · and sour cream 223 kcal 10.1 g 16.4 g 13.05 g
Burrito · with meat · beans · and sour cream · from fast food 209 kcal 8.54 g 26.66 g 7.86 g
Burrito · with chicken · beans · and sour cream 222 kcal 11.66 g 17.35 g 11.77 g
Burrito · with beans · rice · and sour cream · meatless 208 kcal 8.44 g 19.87 g 10.65 g
Burrito · with meat · beans · and rice 221 kcal 10.77 g 19.14 g 11.23 g
Burrito · with meat · beans · rice · and sour cream 218 kcal 9.67 g 17.08 g 12.31 g
Burrito · with meat and sour cream 234 kcal 11.48 g 13.27 g 14.91 g
Burrito · with chicken · beans · and rice 220 kcal 12.52 g 20.39 g 9.7 g
Burrito · with chicken · beans · rice · and sour cream 216 kcal 11.11 g 18.02 g 11.06 g
Burrito · with chicken and sour cream 233 kcal 15.17 g 14.87 g 12.37 g
Burrito · taco · or quesadilla · with egg · beans · and breakfast meat 223 kcal 10.43 g 17.95 g 12.03 g

* Nutritional values per 100 g of product