Burrito · with meat and sour cream
with beef, steak, pork, sausage, and/or chorizo / Taco Bell Crunchwrap Supreme
Amount per 100 g
- Energy (calories): 234 kcal 11%
- Protein: 11.48 g 21%
- Fat: 14.91 g Why gray? Help 31%
- Carbohydrates: 13.27 g 5%
Calorie breakdown
Help
- Protein: 21% 48 kcal
- Fat: 56% 131 kcal
- Carbohydrates: 23% 54 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
234 kcal
11%
Water
58.34 g
2%
Carbohydrates
Carbohydrate
13.27 g
5%
Fiber
0.8 g
3%
Sugars, total
2.02 g
Starch
~
Lipids
Total lipid (fat)
14.91 g
31%
Total polyunsaturated
0.764 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
5.349 g
Total saturated
7.402 g
as low as possible
Total trans
~
-
Cholesterol
42 mg
as low as possible
Protein + aminoacids
Protein
11.48 g
21%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
1.5 mg
2%
Folate, total
32 µg
Folate, DFE
48 µg DFE
12%
Vitamin B-1 (Thiamin)
0.127 mg
12%
Vitamin B-2 (Riboflavin)
0.17 mg
15%
Vitamin B-3 (Niacin)
2.045 mg
15%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.101 mg
8%
Vitamin B-12 (Cobalamin)
0.6 µg
25%
Vitamin A
295 IU
13%
Vitamin E
0.4 mg
3%
Vitamin D
7 IU
1%
Vitamin K
2.7 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
184 mg
18%
Magnesium, Mg
18 mg
6%
Phosphorus, P
188 mg
27%
Iron, Fe
1.53 mg
9%
Potassium, K
183 mg
4%
Sodium, Na
423 mg
28%
Zinc, Zn
1.9 mg
24%
Copper, Cu
0.062 mg
7%
Selenium, Se
12.7 µg
23%
Manganese, Mn
0.144 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Burrito comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Burrito · with meat and sour cream | 234 kcal | 11.48 g | 13.27 g | 14.91 g |
Burrito · with chicken and sour cream | 233 kcal | 15.17 g | 14.87 g | 12.37 g |
Burrito · with meat · beans · and sour cream · from fast food | 209 kcal | 8.54 g | 26.66 g | 7.86 g |
Burrito · with meat · beans · rice · and sour cream | 218 kcal | 9.67 g | 17.08 g | 12.31 g |
Burrito · with meat · beans · and sour cream | 223 kcal | 10.1 g | 16.4 g | 13.05 g |
Burrito · with chicken · beans · and sour cream | 222 kcal | 11.66 g | 17.35 g | 11.77 g |
Burrito · with beans · rice · and sour cream · meatless | 208 kcal | 8.44 g | 19.87 g | 10.65 g |
Burrito · with chicken · beans · rice · and sour cream | 216 kcal | 11.11 g | 18.02 g | 11.06 g |
Fast foods · burrito · with beans and cheese | 205 kcal | 7.35 g | 31.23 g | 6.05 g |
Fast foods · burrito · with beans · cheese · and beef | 180 kcal | 7.03 g | 23.37 g | 6.8 g |
Fast foods · burrito · with beans | 206 kcal | 6.48 g | 32.92 g | 6.22 g |
* Nutritional values per 100 g of product