Burrito · with meat · beans · and rice
Taco Bell Grilled Stuft Burrito / with beef, steak, pork, sausage, and/or chorizo
Amount per 100 g
- Energy (calories): 221 kcal 10%
- Protein: 10.77 g 20%
- Fat: 11.23 g Why gray? Help 23%
- Carbohydrates: 19.14 g 8%
Calorie breakdown
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- Protein: 20% 44 kcal
- Fat: 45% 99 kcal
- Carbohydrates: 35% 77 kcal
Omega 6 : Omega 3
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1:1 20:1
General
- Energy- 221 kcal - 10% 
- Water- 56.68 g - 2% 
Carbohydrates
- Carbohydrate- 19.14 g - 8% 
- Fiber- 2.1 g - 8% 
- Sugars, total- 1.79 g 
- Starch- ~ 
Lipids
- Total lipid (fat)- 11.23 g - 23% 
- Total polyunsaturated- 0.919 g 
- Omega 3 (n-3)- ~ - - 
- Omega 6 (n-6)- ~ - - 
- Total monounsaturated- 4.155 g 
- Total saturated- 5.371 g - as low as possible 
- Total trans- ~ - - 
- Cholesterol- 27 mg - as low as possible 
Protein + aminoacids
- Protein- 10.77 g - 20% 
- Tryptophan- ~ - - 
- Threonine- ~ - - 
- Isoleucine- ~ - - 
- Leucine- ~ - - 
- Lysine- ~ - - 
- Methionine + Cystine- ~ - - 
- Methionine- ~ 
- Cystine- ~ 
- Phenylalanine + Tyrosine- ~ - - 
- Phenylalanine- ~ 
- Tyrosine- ~ 
- Valine- ~ - - 
Vitamins
- Vitamin C- 1.6 mg - 2% 
- Folate, total- 48 µg 
- Folate, DFE- 68 µg DFE - 17% 
- Vitamin B-1 (Thiamin)- 0.152 mg - 14% 
- Vitamin B-2 (Riboflavin)- 0.139 mg - 13% 
- Vitamin B-3 (Niacin)- 1.737 mg - 12% 
- Vitamin B-5 (Pantothenic acid)- ~ - - 
- Vitamin B-6- 0.109 mg - 8% 
- Vitamin B-12 (Cobalamin)- 0.37 µg - 15% 
- Vitamin A- 212 IU - 9% 
- Vitamin E- 0.43 mg - 3% 
- Vitamin D- 5 IU - 1% 
- Vitamin K- 3.2 µg - 4% 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- 183 mg - 18% 
- Magnesium, Mg- 23 mg - 7% 
- Phosphorus, P- 185 mg - 26% 
- Iron, Fe- 1.72 mg - 10% 
- Potassium, K- 204 mg - 4% 
- Sodium, Na- 471 mg - 31% 
- Zinc, Zn- 1.52 mg - 19% 
- Copper, Cu- 0.092 mg - 10% 
- Selenium, Se- 12.5 µg - 23% 
- Manganese, Mn- ~ - - 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Burrito comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| Burrito · with meat · beans · and rice | 221 kcal | 10.77 g | 19.14 g | 11.23 g | 
| Burrito · with chicken · beans · and rice | 220 kcal | 12.52 g | 20.39 g | 9.7 g | 
| Burrito · with meat · beans · and sour cream · from fast food | 209 kcal | 8.54 g | 26.66 g | 7.86 g | 
| Burrito · with beans and rice · meatless | 210 kcal | 9.34 g | 22.28 g | 9.37 g | 
| Burrito · with meat · beans · rice · and sour cream | 218 kcal | 9.67 g | 17.08 g | 12.31 g | 
| Burrito · with meat · beans · and sour cream | 223 kcal | 10.1 g | 16.4 g | 13.05 g | 
| Burrito · with chicken · beans · and sour cream | 222 kcal | 11.66 g | 17.35 g | 11.77 g | 
| Burrito · with chicken · beans · rice · and sour cream | 216 kcal | 11.11 g | 18.02 g | 11.06 g | 
| Burrito · taco · or quesadilla · with egg · beans · and breakfast meat | 223 kcal | 10.43 g | 17.95 g | 12.03 g | 
| Fast foods · burrito · with beans and cheese | 205 kcal | 7.35 g | 31.23 g | 6.05 g | 
| Fast foods · burrito · with beans · cheese · and beef | 180 kcal | 7.03 g | 23.37 g | 6.8 g | 
* Nutritional values per 100 g of product

