Product details

Burrito · with chicken and sour cream

with turkey

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 233 kcal 11%
  • Protein: 15.17 g 28%
  • Fat: 12.37 g Why gray? Help 25%
  • Carbohydrates: 14.87 g 6%

Calorie breakdown

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  • Protein: 26% 61 kcal
  • Fat: 48% 111 kcal
  • Carbohydrates: 26% 59 kcal

Omega 6 : Omega 3

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1:1 20:1

burrito

General

  • Energy

    233 kcal

    11%

  • Water

    55.5 g

    2%

Carbohydrates

  • Carbohydrate

    14.87 g

    6%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    2.18 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.37 g

    25%

  • Total polyunsaturated

    0.922 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.937 g

  • Total saturated

    6.522 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    53 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.17 g

    28%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    36 µg

  • Folate, DFE

    54 µg DFE

    14%

  • Vitamin B-1 (Thiamin)

    0.156 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.203 mg

    18%

  • Vitamin B-3 (Niacin)

    3.385 mg

    24%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.246 mg

    19%

  • Vitamin B-12 (Cobalamin)

    0.28 µg

    12%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.45 mg

    3%

  • Vitamin D

    ~

    -

  • Vitamin K

    2.4 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    208 mg

    21%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    222 mg

    32%

  • Iron, Fe

    1.24 mg

    7%

  • Potassium, K

    199 mg

    4%

  • Sodium, Na

    421 mg

    28%

  • Zinc, Zn

    1.17 mg

    15%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    18.1 µg

    33%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Burrito comparison

Product Calories Protein Carbohydrates Fat
Burrito · with chicken and sour cream 233 kcal 15.17 g 14.87 g 12.37 g
Burrito · with meat and sour cream 234 kcal 11.48 g 13.27 g 14.91 g
Burrito · with chicken · beans · and sour cream 222 kcal 11.66 g 17.35 g 11.77 g
Burrito · with chicken · beans · rice · and sour cream 216 kcal 11.11 g 18.02 g 11.06 g
Burrito · with meat · beans · and sour cream · from fast food 209 kcal 8.54 g 26.66 g 7.86 g
Burrito · with beans · rice · and sour cream · meatless 208 kcal 8.44 g 19.87 g 10.65 g
Burrito · with meat · beans · rice · and sour cream 218 kcal 9.67 g 17.08 g 12.31 g
Burrito · with meat · beans · and sour cream 223 kcal 10.1 g 16.4 g 13.05 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g

* Nutritional values per 100 g of product