Product details

Burrito · with chicken · beans · and rice

Taco Bell Grilled Stuft Burrito / with turkey

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 220 kcal 10%
  • Protein: 12.52 g 23%
  • Fat: 9.7 g Why gray? Help 20%
  • Carbohydrates: 20.39 g 8%

Calorie breakdown

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  • Protein: 23% 50 kcal
  • Fat: 40% 87 kcal
  • Carbohydrates: 37% 82 kcal

Omega 6 : Omega 3

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1:1 20:1

burrito

General

  • Energy

    220 kcal

    10%

  • Water

    55.16 g

    2%

Carbohydrates

  • Carbohydrate

    20.39 g

    8%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    1.85 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.7 g

    20%

  • Total polyunsaturated

    1.009 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.371 g

  • Total saturated

    4.781 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    32 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.52 g

    23%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.1 mg

    1%

  • Folate, total

    52 µg

  • Folate, DFE

    73 µg DFE

    18%

  • Vitamin B-1 (Thiamin)

    0.168 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.153 mg

    14%

  • Vitamin B-3 (Niacin)

    2.368 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.18 mg

    14%

  • Vitamin B-12 (Cobalamin)

    0.19 µg

    8%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.46 mg

    3%

  • Vitamin D

    ~

    -

  • Vitamin K

    3.1 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    194 mg

    19%

  • Magnesium, Mg

    26 mg

    8%

  • Phosphorus, P

    201 mg

    29%

  • Iron, Fe

    1.59 mg

    9%

  • Potassium, K

    213 mg

    5%

  • Sodium, Na

    474 mg

    32%

  • Zinc, Zn

    1.13 mg

    14%

  • Copper, Cu

    0.094 mg

    10%

  • Selenium, Se

    15.1 µg

    27%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Burrito comparison

Product Calories Protein Carbohydrates Fat
Burrito · with chicken · beans · and rice 220 kcal 12.52 g 20.39 g 9.7 g
Burrito · with meat · beans · and rice 221 kcal 10.77 g 19.14 g 11.23 g
Burrito · with chicken · beans · and sour cream 222 kcal 11.66 g 17.35 g 11.77 g
Burrito · with beans and rice · meatless 210 kcal 9.34 g 22.28 g 9.37 g
Burrito · with chicken · beans · rice · and sour cream 216 kcal 11.11 g 18.02 g 11.06 g
Burrito · with meat · beans · and sour cream · from fast food 209 kcal 8.54 g 26.66 g 7.86 g
Burrito · with meat · beans · rice · and sour cream 218 kcal 9.67 g 17.08 g 12.31 g
Burrito · with meat · beans · and sour cream 223 kcal 10.1 g 16.4 g 13.05 g
Burrito · taco · or quesadilla · with egg · beans · and breakfast meat 223 kcal 10.43 g 17.95 g 12.03 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g

* Nutritional values per 100 g of product