Burrito · with meat · beans · and sour cream · from fast food
Taco Bell Burrito Supreme / with beef, steak, pork, sausage, and/or chorizo
Amount per 100 g
- Energy (calories): 209 kcal 10%
- Protein: 8.54 g 16%
- Fat: 7.86 g Why gray? Help 16%
- Carbohydrates: 26.66 g 11%
Calorie breakdown
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- Protein: 16% 33 kcal
- Fat: 33% 69 kcal
- Carbohydrates: 51% 106 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
209 kcal
10%
Water
54.92 g
2%
Carbohydrates
Carbohydrate
26.66 g
11%
Fiber
3.6 g
14%
Sugars, total
1.66 g
Starch
~
Lipids
Total lipid (fat)
7.86 g
16%
Total polyunsaturated
1.988 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
2.029 g
Total saturated
3.272 g
as low as possible
Total trans
~
-
Cholesterol
15 mg
as low as possible
Protein + aminoacids
Protein
8.54 g
16%
Tryptophan
0.093 g
29%
Threonine
0.319 g
25%
Isoleucine
0.424 g
35%
Leucine
0.717 g
27%
Lysine
0.604 g
25%
Methionine + Cystine
0.282 g
23%
Methionine
0.19 g
Cystine
0.092 g
Phenylalanine + Tyrosine
0.741 g
35%
Phenylalanine
0.424 g
Tyrosine
0.317 g
Valine
0.471 g
31%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
89 µg
Folate, DFE
110 µg DFE
28%
Vitamin B-1 (Thiamin)
0.167 mg
15%
Vitamin B-2 (Riboflavin)
0.111 mg
10%
Vitamin B-3 (Niacin)
2.153 mg
15%
Vitamin B-5 (Pantothenic acid)
0.807 mg
16%
Vitamin B-6
0.118 mg
9%
Vitamin B-12 (Cobalamin)
0.37 µg
15%
Vitamin A
138 IU
6%
Vitamin E
0.53 mg
4%
Vitamin D
3 IU
1%
Vitamin K
3 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
114 mg
11%
Magnesium, Mg
31 mg
10%
Phosphorus, P
162 mg
23%
Iron, Fe
2.23 mg
12%
Potassium, K
257 mg
5%
Sodium, Na
514 mg
34%
Zinc, Zn
1.28 mg
16%
Copper, Cu
0.147 mg
16%
Selenium, Se
11.9 µg
22%
Manganese, Mn
0.388 mg
22%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Burrito comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Burrito · with meat · beans · and sour cream · from fast food | 209 kcal | 8.54 g | 26.66 g | 7.86 g |
Burrito · with meat · beans · and sour cream | 223 kcal | 10.1 g | 16.4 g | 13.05 g |
Burrito · with chicken · beans · and sour cream | 222 kcal | 11.66 g | 17.35 g | 11.77 g |
Burrito · taco · or quesadilla · with egg and breakfast meat · from fast food | 290 kcal | 11.02 g | 22.67 g | 17.07 g |
Burrito · taco · or quesadilla · with egg · potato · and breakfast meat · from fast food | 259 kcal | 10.6 g | 18.12 g | 15.86 g |
Fast foods · burrito · with beans and cheese | 205 kcal | 7.35 g | 31.23 g | 6.05 g |
Fast foods · burrito · with beans · cheese · and beef | 180 kcal | 7.03 g | 23.37 g | 6.8 g |
Fast foods · burrito · with beans | 206 kcal | 6.48 g | 32.92 g | 6.22 g |
Fast foods · burrito · with beef | 238 kcal | 12.09 g | 26.6 g | 9.46 g |
Fast foods · burrito · with fruit (apple or cherry) | 312 kcal | 3.38 g | 47.27 g | 12.87 g |
Fast foods · burrito · with beans and chili peppers | 202 kcal | 8.03 g | 28.47 g | 7.19 g |
* Nutritional values per 100 g of product