Product details

Fast foods · burrito · with beans and cheese

Taco Bell Bean Burrito

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 205 kcal 9%
  • Protein: 7.35 g 13%
  • Fat: 6.05 g Why gray? Help 12%
  • Carbohydrates: 31.23 g 13%

Calorie breakdown

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  • Protein: 14% 28 kcal
  • Fat: 26% 53 kcal
  • Carbohydrates: 61% 124 kcal

Omega 6 : Omega 3

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1:1 20:1 5:1

fast foods

General

  • Energy

    205 kcal

    9%

  • Water

    53.17 g

    2%

Carbohydrates

  • Carbohydrate

    31.23 g

    13%

  • Fiber

    4.2 g

    17%

  • Sugars, total

    1.73 g

  • Starch

    21.58 g

Lipids

  • Total lipid (fat)

    6.05 g

    12%

  • Total polyunsaturated

    2.229 g

  • Omega 3 (n-3)

    0.342 g

    23%

  • Omega 6 (n-6)

    1.833 g

    15%

  • Total monounsaturated

    1.258 g

  • Total saturated

    2.309 g

    as low as possible

  • Total trans

    0.106 g

    as low as possible

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.35 g

    13%

  • Tryptophan

    0.095 g

    30%

  • Threonine

    0.272 g

    21%

  • Isoleucine

    0.382 g

    31%

  • Leucine

    0.634 g

    24%

  • Lysine

    0.492 g

    20%

  • Methionine + Cystine

    0.237 g

    19%

  • Methionine

    0.156 g

  • Cystine

    0.081 g

  • Phenylalanine + Tyrosine

    0.683 g

    32%

  • Phenylalanine

    0.394 g

  • Tyrosine

    0.289 g

  • Valine

    0.423 g

    28%

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    104 µg

  • Folate, DFE

    128 µg DFE

    32%

  • Vitamin B-1 (Thiamin)

    0.19 mg

    17%

  • Vitamin B-2 (Riboflavin)

    0.1 mg

    9%

  • Vitamin B-3 (Niacin)

    2.02 mg

    14%

  • Vitamin B-5 (Pantothenic acid)

    0.86 mg

    17%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.16 µg

    7%

  • Vitamin A

    116 IU

    5%

  • Vitamin E

    0.54 mg

    4%

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    3.2 µg

    4%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    124 mg

    12%

  • Magnesium, Mg

    34 mg

    11%

  • Phosphorus, P

    163 mg

    23%

  • Iron, Fe

    2.37 mg

    13%

  • Potassium, K

    261 mg

    6%

  • Sodium, Na

    563 mg

    38%

  • Zinc, Zn

    0.86 mg

    11%

  • Copper, Cu

    0.164 mg

    18%

  • Selenium, Se

    11.7 µg

    21%

  • Manganese, Mn

    0.456 mg

    25%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · tostada · with beans and cheese 155 kcal 6.67 g 18.42 g 6.85 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g
Fast foods · chimichanga · with beef and cheese 242 kcal 10.96 g 21.49 g 12.81 g
Fast foods · tostada · with beef and cheese 193 kcal 11.65 g 13.97 g 10.03 g
Fast foods · croissant · with egg and cheese 304 kcal 10.07 g 22.45 g 19.45 g
Fast foods · tostada · with beans · beef · and cheese 148 kcal 7.15 g 13.18 g 7.53 g

* Nutritional values per 100 g of product