Fast foods · burrito · with beans · cheese · and beef
Taco Bell 1/2 lb Combo Burrito / with beef, steak, pork, sausage, and/or chorizo
Amount per 100 g
- Energy (calories): 180 kcal 8%
- Protein: 7.03 g 13%
- Fat: 6.8 g Why gray? Help 14%
- Carbohydrates: 23.37 g 10%
Calorie breakdown
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- Protein: 15% 28 kcal
- Fat: 33% 59 kcal
- Carbohydrates: 52% 93 kcal
Omega 6 : Omega 3
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1:1 20:1 6:1
General
- Energy- 180 kcal - 8% 
- Water- 60.9 g - 2% 
Carbohydrates
- Carbohydrate- 23.37 g - 10% 
- Fiber- 3.7 g - 15% 
- Sugars, total- 2.1 g 
- Starch- 14.5 g 
Lipids
- Total lipid (fat)- 6.8 g - 14% 
- Total polyunsaturated- 1.575 g 
- Omega 3 (n-3)- 0.206 g - 14% 
- Omega 6 (n-6)- 1.318 g - 11% 
- Total monounsaturated- 1.803 g 
- Total saturated- 2.733 g - as low as possible 
- Total trans- 0.151 g - as low as possible 
- Cholesterol- 12 mg - as low as possible 
Protein + aminoacids
- Protein- 7.03 g - 13% 
- Tryptophan- 0.063 g - 20% 
- Threonine- 0.188 g - 15% 
- Isoleucine- 0.268 g - 22% 
- Leucine- 0.474 g - 18% 
- Lysine- 0.295 g - 12% 
- Methionine + Cystine- 0.188 g - 15% 
- Methionine- 0.107 g 
- Cystine- 0.081 g 
- Phenylalanine + Tyrosine- 0.447 g - 21% 
- Phenylalanine- 0.295 g 
- Tyrosine- 0.152 g 
- Valine- 0.322 g - 21% 
Vitamins
- Vitamin C- 1.3 mg - 2% 
- Folate, total- 45 µg 
- Folate, DFE- 67 µg DFE - 17% 
- Vitamin B-1 (Thiamin)- 0.213 mg - 19% 
- Vitamin B-2 (Riboflavin)- 0.223 mg - 20% 
- Vitamin B-3 (Niacin)- 2.09 mg - 15% 
- Vitamin B-5 (Pantothenic acid)- 0.345 mg - 7% 
- Vitamin B-6- 0.097 mg - 7% 
- Vitamin B-12 (Cobalamin)- 0.27 µg - 11% 
- Vitamin A- 277 IU - 12% 
- Vitamin E- 0.28 mg - 2% 
- Vitamin D- 3 IU - 1% 
- Vitamin K- 6.1 µg - 7% 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- 90 mg - 9% 
- Magnesium, Mg- 23 mg - 7% 
- Phosphorus, P- 131 mg - 19% 
- Iron, Fe- 1.82 mg - 10% 
- Potassium, K- 204 mg - 4% 
- Sodium, Na- 451 mg - 30% 
- Zinc, Zn- 0.88 mg - 11% 
- Copper, Cu- 0.106 mg - 12% 
- Selenium, Se- 10.7 µg - 19% 
- Manganese, Mn- 0.298 mg - 17% 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| Fast foods · burrito · with beans · cheese · and beef | 180 kcal | 7.03 g | 23.37 g | 6.8 g | 
| Fast foods · burrito · with beans · cheese · and chili peppers | 197 kcal | 9.91 g | 25.35 g | 6.84 g | 
| Fast foods · burrito · with beans and cheese | 205 kcal | 7.35 g | 31.23 g | 6.05 g | 
| Fast foods · burrito · with beans | 206 kcal | 6.48 g | 32.92 g | 6.22 g | 
| Fast foods · burrito · with beans and chili peppers | 202 kcal | 8.03 g | 28.47 g | 7.19 g | 
| Fast foods · burrito · with beans and beef | 191 kcal | 11.52 g | 19.52 g | 7.47 g | 
| Fast foods · tostada · with beans and cheese | 155 kcal | 6.67 g | 18.42 g | 6.85 g | 
| Fast foods · biscuit · with egg · cheese · and bacon | 301 kcal | 12.01 g | 24.44 g | 17.48 g | 
| Fast foods · croissant · with egg · cheese · and bacon | 320 kcal | 12.58 g | 18.33 g | 21.98 g | 
| Fast foods · croissant · with egg · cheese · and sausage | 308 kcal | 12.09 g | 15.9 g | 21.78 g | 
| Fast foods · tostada · with beans · beef · and cheese | 148 kcal | 7.15 g | 13.18 g | 7.53 g | 
* Nutritional values per 100 g of product

