Product details

Fast foods · burrito · with beef

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 238 kcal 11%
  • Protein: 12.09 g 22%
  • Fat: 9.46 g Why gray? Help 19%
  • Carbohydrates: 26.6 g 11%

Calorie breakdown

Help

  • Protein: 21% 50 kcal
  • Fat: 35% 83 kcal
  • Carbohydrates: 44% 105 kcal

Omega 6 : Omega 3

Help

1:1 20:1

fast foods

General

  • Energy

    238 kcal

    11%

  • Water

    49.61 g

    2%

Carbohydrates

  • Carbohydrate

    26.6 g

    11%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.46 g

    19%

  • Total polyunsaturated

    0.388 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.368 g

  • Total saturated

    4.754 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    29 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.09 g

    22%

  • Tryptophan

    0.147 g

    46%

  • Threonine

    0.449 g

    35%

  • Isoleucine

    0.482 g

    40%

  • Leucine

    0.909 g

    34%

  • Lysine

    0.782 g

    32%

  • Methionine + Cystine

    0.411 g

    34%

  • Methionine

    0.256 g

  • Cystine

    0.155 g

  • Phenylalanine + Tyrosine

    0.861 g

    41%

  • Phenylalanine

    0.494 g

  • Tyrosine

    0.367 g

  • Valine

    0.548 g

    36%

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    59 µg

  • Folate, DFE

    88 µg DFE

    22%

  • Vitamin B-1 (Thiamin)

    0.11 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.42 mg

    38%

  • Vitamin B-3 (Niacin)

    2.93 mg

    21%

  • Vitamin B-5 (Pantothenic acid)

    1.36 mg

    27%

  • Vitamin B-6

    0.14 mg

    11%

  • Vitamin B-12 (Cobalamin)

    0.89 µg

    37%

  • Vitamin A

    126 IU

    5%

  • Vitamin E

    ~

    -

  • Vitamin D

    2 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    38 mg

    4%

  • Magnesium, Mg

    37 mg

    12%

  • Phosphorus, P

    79 mg

    11%

  • Iron, Fe

    2.77 mg

    15%

  • Potassium, K

    336 mg

    7%

  • Sodium, Na

    678 mg

    45%

  • Zinc, Zn

    2.15 mg

    27%

  • Copper, Cu

    0.186 mg

    21%

  • Selenium, Se

    16.7 µg

    30%

  • Manganese, Mn

    0.357 mg

    20%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g
Fast foods · burrito · with beef · cheese · and chili peppers 208 kcal 13.46 g 20.96 g 8.15 g
Fast foods · taco · with beef · cheese and lettuce · soft 206 kcal 9.25 g 20.23 g 9.75 g
Fast foods · taco · with beef · cheese and lettuce · hard shell 226 kcal 8.86 g 19.85 g 12.7 g
Fast foods · chimichanga · with beef and cheese 242 kcal 10.96 g 21.49 g 12.81 g
Fast foods · chimichanga · with beef 244 kcal 11.27 g 24.6 g 11.31 g
Fast foods · chimichanga · with beef and red chili peppers 223 kcal 9.53 g 24.09 g 10.07 g
Fast foods · tostada · with beef and cheese 193 kcal 11.65 g 13.97 g 10.03 g
Fast foods · chimichanga · with beef · cheese · and red chili peppers 202 kcal 8.15 g 21.26 g 9.75 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g

* Nutritional values per 100 g of product