Fast foods · chimichanga · with beef
Amount per 100 g
- Energy (calories): 244 kcal 11%
- Protein: 11.27 g 21%
- Fat: 11.31 g Why gray? Help 23%
- Carbohydrates: 24.6 g 10%
Calorie breakdown
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- Protein: 18% 44 kcal
- Fat: 41% 100 kcal
- Carbohydrates: 41% 100 kcal
Omega 6 : Omega 3
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1:1 20:1
General
- Energy- 244 kcal - 11% 
- Water- 50.68 g - 2% 
Carbohydrates
- Carbohydrate- 24.6 g - 10% 
- Fiber- 1.4 g - 6% 
- Sugars, total- ~ 
- Starch- ~ 
Lipids
- Total lipid (fat)- 11.31 g - 23% 
- Total polyunsaturated- 0.653 g 
- Omega 3 (n-3)- ~ - - 
- Omega 6 (n-6)- ~ - - 
- Total monounsaturated- 4.635 g 
- Total saturated- 4.888 g - as low as possible 
- Total trans- ~ - - 
- Cholesterol- 5 mg - as low as possible 
Protein + aminoacids
- Protein- 11.27 g - 21% 
- Tryptophan- 0.137 g - 43% 
- Threonine- 0.436 g - 34% 
- Isoleucine- 0.465 g - 38% 
- Leucine- 0.87 g - 32% 
- Lysine- 0.773 g - 32% 
- Methionine + Cystine- 0.388 g - 32% 
- Methionine- 0.247 g 
- Cystine- 0.141 g 
- Phenylalanine + Tyrosine- 0.813 g - 38% 
- Phenylalanine- 0.464 g 
- Tyrosine- 0.349 g 
- Valine- 0.527 g - 34% 
Vitamins
- Vitamin C- 2.7 mg - 4% 
- Folate, total- 48 µg 
- Folate, DFE- 69 µg DFE - 17% 
- Vitamin B-1 (Thiamin)- 0.28 mg - 25% 
- Vitamin B-2 (Riboflavin)- 0.37 mg - 34% 
- Vitamin B-3 (Niacin)- 3.32 mg - 24% 
- Vitamin B-5 (Pantothenic acid)- 1.18 mg - 24% 
- Vitamin B-6- 0.16 mg - 12% 
- Vitamin B-12 (Cobalamin)- 0.87 µg - 36% 
- Vitamin A- 84 IU - 4% 
- Vitamin E- ~ - - 
- Vitamin D- 1 IU - 0% 
- Vitamin K- ~ - - 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- 36 mg - 4% 
- Magnesium, Mg- 36 mg - 12% 
- Phosphorus, P- 71 mg - 10% 
- Iron, Fe- 2.61 mg - 15% 
- Potassium, K- 337 mg - 7% 
- Sodium, Na- 523 mg - 35% 
- Zinc, Zn- 2.85 mg - 36% 
- Copper, Cu- 0.243 mg - 27% 
- Selenium, Se- 13.6 µg - 25% 
- Manganese, Mn- 0.32 mg - 18% 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| Fast foods · chimichanga · with beef | 244 kcal | 11.27 g | 24.6 g | 11.31 g | 
| Fast foods · chimichanga · with beef and cheese | 242 kcal | 10.96 g | 21.49 g | 12.81 g | 
| Fast foods · chimichanga · with beef and red chili peppers | 223 kcal | 9.53 g | 24.09 g | 10.07 g | 
| Fast foods · chimichanga · with beef · cheese · and red chili peppers | 202 kcal | 8.15 g | 21.26 g | 9.75 g | 
| Fast foods · taco · with beef · cheese and lettuce · soft | 206 kcal | 9.25 g | 20.23 g | 9.75 g | 
| Fast foods · taco · with beef · cheese and lettuce · hard shell | 226 kcal | 8.86 g | 19.85 g | 12.7 g | 
| Fast foods · burrito · with beef | 238 kcal | 12.09 g | 26.6 g | 9.46 g | 
| Fast foods · tostada · with beef and cheese | 193 kcal | 11.65 g | 13.97 g | 10.03 g | 
| Fast foods · burrito · with beef and chili peppers | 212 kcal | 10.7 g | 24.6 g | 8.23 g | 
| Fast foods · burrito · with beef · cheese · and chili peppers | 208 kcal | 13.46 g | 20.96 g | 8.15 g | 
| Fast foods · burrito · with beans | 206 kcal | 6.48 g | 32.92 g | 6.22 g | 
* Nutritional values per 100 g of product

