Fast foods · chimichanga · with beef · cheese · and red chili peppers
Amount per 100 g
- Energy (calories): 202 kcal 9%
- Protein: 8.15 g 15%
- Fat: 9.75 g Why gray? Help 20%
- Carbohydrates: 21.26 g 9%
Calorie breakdown
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- Protein: 16% 33 kcal
- Fat: 42% 86 kcal
- Carbohydrates: 41% 83 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
202 kcal
9%
Water
59.19 g
2%
Carbohydrates
Carbohydrate
21.26 g
9%
Fiber
1.9 g
8%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
9.75 g
20%
Total polyunsaturated
0.303 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
3.923 g
Total saturated
4.649 g
as low as possible
Total trans
~
-
Cholesterol
28 mg
as low as possible
Protein + aminoacids
Protein
8.15 g
15%
Tryptophan
0.097 g
30%
Threonine
0.288 g
23%
Isoleucine
0.332 g
27%
Leucine
0.605 g
23%
Lysine
0.5 g
21%
Methionine + Cystine
0.266 g
22%
Methionine
0.166 g
Cystine
0.1 g
Phenylalanine + Tyrosine
0.596 g
28%
Phenylalanine
0.342 g
Tyrosine
0.254 g
Valine
0.374 g
24%
Vitamins
Vitamin C
1 mg
1%
Folate, total
50 µg
Folate, DFE
72 µg DFE
18%
Vitamin B-1 (Thiamin)
0.13 mg
12%
Vitamin B-2 (Riboflavin)
0.53 mg
48%
Vitamin B-3 (Niacin)
1.92 mg
14%
Vitamin B-5 (Pantothenic acid)
0.82 mg
16%
Vitamin B-6
0.09 mg
7%
Vitamin B-12 (Cobalamin)
0.71 µg
30%
Vitamin A
390 IU
17%
Vitamin E
~
-
Vitamin D
2 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
121 mg
12%
Magnesium, Mg
23 mg
7%
Phosphorus, P
81 mg
12%
Iron, Fe
1.75 mg
10%
Potassium, K
183 mg
4%
Sodium, Na
497 mg
33%
Zinc, Zn
2.57 mg
32%
Copper, Cu
0.313 mg
35%
Selenium, Se
13.7 µg
25%
Manganese, Mn
0.217 mg
12%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Fast foods · chimichanga · with beef · cheese · and red chili peppers | 202 kcal | 8.15 g | 21.26 g | 9.75 g |
Fast foods · taco · with beef · cheese and lettuce · soft | 206 kcal | 9.25 g | 20.23 g | 9.75 g |
Fast foods · taco · with beef · cheese and lettuce · hard shell | 226 kcal | 8.86 g | 19.85 g | 12.7 g |
Fast foods · burrito · with beef · cheese · and chili peppers | 208 kcal | 13.46 g | 20.96 g | 8.15 g |
Fast foods · chimichanga · with beef and cheese | 242 kcal | 10.96 g | 21.49 g | 12.81 g |
Fast foods · chimichanga · with beef | 244 kcal | 11.27 g | 24.6 g | 11.31 g |
Fast foods · chimichanga · with beef and red chili peppers | 223 kcal | 9.53 g | 24.09 g | 10.07 g |
Fast foods · burrito · with beef | 238 kcal | 12.09 g | 26.6 g | 9.46 g |
Fast foods · burrito · with beans · cheese · and beef | 180 kcal | 7.03 g | 23.37 g | 6.8 g |
Fast foods · biscuit · with egg · cheese · and bacon | 301 kcal | 12.01 g | 24.44 g | 17.48 g |
Fast foods · tostada · with beef and cheese | 193 kcal | 11.65 g | 13.97 g | 10.03 g |
* Nutritional values per 100 g of product