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Fast foods · chimichanga · with beef and red chili peppers

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 223 kcal 10%
  • Protein: 9.53 g 17%
  • Fat: 10.07 g Why gray? Help 21%
  • Carbohydrates: 24.09 g 10%

Calorie breakdown

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  • Protein: 17% 38 kcal
  • Fat: 41% 91 kcal
  • Carbohydrates: 42% 94 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    223 kcal

    10%

  • Water

    54.24 g

    2%

Carbohydrates

  • Carbohydrate

    24.09 g

    10%

  • Fiber

    1.8 g

    7%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    10.07 g

    21%

  • Total polyunsaturated

    0.582 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.128 g

  • Total saturated

    4.354 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    5 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.53 g

    17%

  • Tryptophan

    0.118 g

    37%

  • Threonine

    0.364 g

    28%

  • Isoleucine

    0.388 g

    32%

  • Leucine

    0.728 g

    27%

  • Lysine

    0.637 g

    26%

  • Methionine + Cystine

    0.324 g

    27%

  • Methionine

    0.203 g

  • Cystine

    0.121 g

  • Phenylalanine + Tyrosine

    0.688 g

    33%

  • Phenylalanine

    0.396 g

  • Tyrosine

    0.292 g

  • Valine

    0.44 g

    29%

Vitamins

  • Vitamin C

    0.2 mg

    0%

  • Folate, total

    48 µg

  • Folate, DFE

    69 µg DFE

    17%

  • Vitamin B-1 (Thiamin)

    0.15 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.35 mg

    32%

  • Vitamin B-3 (Niacin)

    2.81 mg

    20%

  • Vitamin B-5 (Pantothenic acid)

    1.15 mg

    23%

  • Vitamin B-6

    0.12 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.57 µg

    24%

  • Vitamin A

    138 IU

    6%

  • Vitamin E

    ~

    -

  • Vitamin D

    1 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    37 mg

    4%

  • Magnesium, Mg

    34 mg

    11%

  • Phosphorus, P

    59 mg

    8%

  • Iron, Fe

    2.2 mg

    12%

  • Potassium, K

    323 mg

    7%

  • Sodium, Na

    615 mg

    41%

  • Zinc, Zn

    1.59 mg

    20%

  • Copper, Cu

    0.145 mg

    16%

  • Selenium, Se

    12.8 µg

    23%

  • Manganese, Mn

    0.324 mg

    18%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · chimichanga · with beef and red chili peppers 223 kcal 9.53 g 24.09 g 10.07 g
Fast foods · burrito · with beef · cheese · and chili peppers 208 kcal 13.46 g 20.96 g 8.15 g
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g
Fast foods · chimichanga · with beef and cheese 242 kcal 10.96 g 21.49 g 12.81 g
Fast foods · chimichanga · with beef 244 kcal 11.27 g 24.6 g 11.31 g
Fast foods · chimichanga · with beef · cheese · and red chili peppers 202 kcal 8.15 g 21.26 g 9.75 g
Fast foods · taco · with beef · cheese and lettuce · soft 206 kcal 9.25 g 20.23 g 9.75 g
Fast foods · taco · with beef · cheese and lettuce · hard shell 226 kcal 8.86 g 19.85 g 12.7 g
Fast foods · burrito · with beef 238 kcal 12.09 g 26.6 g 9.46 g
Fast foods · tostada · with beef and cheese 193 kcal 11.65 g 13.97 g 10.03 g
Fast foods · burrito · with beef and chili peppers 212 kcal 10.7 g 24.6 g 8.23 g

* Nutritional values per 100 g of product