Fast foods · burrito · with beef · cheese · and chili peppers
Amount per 100 g
- Energy (calories): 208 kcal 10%
- Protein: 13.46 g 25%
- Fat: 8.15 g Why gray? Help 17%
- Carbohydrates: 20.96 g 9%
Calorie breakdown
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- Protein: 26% 55 kcal
- Fat: 34% 71 kcal
- Carbohydrates: 39% 82 kcal
Omega 6 : Omega 3
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1:1 20:1
General
- Energy- 208 kcal - 10% 
- Water- 55.19 g - 2% 
Carbohydrates
- Carbohydrate- 20.96 g - 9% 
- Fiber- 1.4 g - 6% 
- Sugars, total- ~ 
- Starch- ~ 
Lipids
- Total lipid (fat)- 8.15 g - 17% 
- Total polyunsaturated- 0.732 g 
- Omega 3 (n-3)- ~ - - 
- Omega 6 (n-6)- ~ - - 
- Total monounsaturated- 3.267 g 
- Total saturated- 3.42 g - as low as possible 
- Total trans- ~ - - 
- Cholesterol- 56 mg - as low as possible 
Protein + aminoacids
- Protein- 13.46 g - 25% 
- Tryptophan- 0.162 g - 51% 
- Threonine- 0.495 g - 39% 
- Isoleucine- 0.574 g - 47% 
- Leucine- 1.032 g - 38% 
- Lysine- 0.92 g - 38% 
- Methionine + Cystine- 0.436 g - 36% 
- Methionine- 0.289 g 
- Cystine- 0.147 g 
- Phenylalanine + Tyrosine- 0.99 g - 47% 
- Phenylalanine- 0.554 g 
- Tyrosine- 0.436 g 
- Valine- 0.642 g - 42% 
Vitamins
- Vitamin C- 1.2 mg - 2% 
- Folate, total- 46 µg 
- Folate, DFE- 65 µg DFE - 16% 
- Vitamin B-1 (Thiamin)- 0.2 mg - 18% 
- Vitamin B-2 (Riboflavin)- 0.41 mg - 37% 
- Vitamin B-3 (Niacin)- 2.74 mg - 20% 
- Vitamin B-5 (Pantothenic acid)- 0.99 mg - 20% 
- Vitamin B-6- 0.12 mg - 9% 
- Vitamin B-12 (Cobalamin)- 0.68 µg - 28% 
- Vitamin A- 320 IU - 14% 
- Vitamin E- ~ - - 
- Vitamin D- 2 IU - 0% 
- Vitamin K- ~ - - 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- 73 mg - 7% 
- Magnesium, Mg- 23 mg - 7% 
- Phosphorus, P- 104 mg - 15% 
- Iron, Fe- 2.57 mg - 14% 
- Potassium, K- 219 mg - 5% 
- Sodium, Na- 688 mg - 46% 
- Zinc, Zn- 2.6 mg - 33% 
- Copper, Cu- 0.119 mg - 13% 
- Selenium, Se- 11 µg - 20% 
- Manganese, Mn- 0.2 mg - 11% 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Fast foods comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| Fast foods · burrito · with beef · cheese · and chili peppers | 208 kcal | 13.46 g | 20.96 g | 8.15 g | 
| Fast foods · burrito · with beans · cheese · and chili peppers | 197 kcal | 9.91 g | 25.35 g | 6.84 g | 
| Fast foods · chimichanga · with beef and red chili peppers | 223 kcal | 9.53 g | 24.09 g | 10.07 g | 
| Fast foods · taco · with beef · cheese and lettuce · soft | 206 kcal | 9.25 g | 20.23 g | 9.75 g | 
| Fast foods · taco · with beef · cheese and lettuce · hard shell | 226 kcal | 8.86 g | 19.85 g | 12.7 g | 
| Fast foods · chimichanga · with beef · cheese · and red chili peppers | 202 kcal | 8.15 g | 21.26 g | 9.75 g | 
| Fast foods · burrito · with beans · cheese · and beef | 180 kcal | 7.03 g | 23.37 g | 6.8 g | 
| Fast foods · burrito · with beef | 238 kcal | 12.09 g | 26.6 g | 9.46 g | 
| Fast foods · burrito · with beef and chili peppers | 212 kcal | 10.7 g | 24.6 g | 8.23 g | 
| Fast foods · chimichanga · with beef and cheese | 242 kcal | 10.96 g | 21.49 g | 12.81 g | 
| Fast foods · chimichanga · with beef | 244 kcal | 11.27 g | 24.6 g | 11.31 g | 
* Nutritional values per 100 g of product

