Product details

Fast foods · burrito · with beans · cheese · and chili peppers

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 197 kcal 9%
  • Protein: 9.91 g 18%
  • Fat: 6.84 g Why gray? Help 14%
  • Carbohydrates: 25.35 g 10%

Calorie breakdown

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  • Protein: 19% 38 kcal
  • Fat: 30% 59 kcal
  • Carbohydrates: 51% 101 kcal

Omega 6 : Omega 3

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1:1 20:1

fast foods

General

  • Energy

    197 kcal

    9%

  • Water

    55.77 g

    2%

Carbohydrates

  • Carbohydrate

    25.35 g

    10%

  • Fiber

    4.9 g

    20%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.84 g

    14%

  • Total polyunsaturated

    0.377 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.515 g

  • Total saturated

    3.332 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    47 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.91 g

    18%

  • Tryptophan

    0.118 g

    37%

  • Threonine

    0.33 g

    26%

  • Isoleucine

    0.441 g

    36%

  • Leucine

    0.766 g

    28%

  • Lysine

    0.537 g

    22%

  • Methionine + Cystine

    0.307 g

    25%

  • Methionine

    0.186 g

  • Cystine

    0.121 g

  • Phenylalanine + Tyrosine

    0.83 g

    39%

  • Phenylalanine

    0.495 g

  • Tyrosine

    0.335 g

  • Valine

    0.498 g

    32%

Vitamins

  • Vitamin C

    2 mg

    3%

  • Folate, total

    49 µg

  • Folate, DFE

    53 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.16 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.36 mg

    33%

  • Vitamin B-3 (Niacin)

    2.29 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.86 mg

    17%

  • Vitamin B-6

    0.12 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.59 µg

    25%

  • Vitamin A

    475 IU

    20%

  • Vitamin E

    ~

    -

  • Vitamin D

    3 IU

    1%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    86 mg

    9%

  • Magnesium, Mg

    29 mg

    9%

  • Phosphorus, P

    85 mg

    12%

  • Iron, Fe

    2.29 mg

    13%

  • Potassium, K

    241 mg

    5%

  • Sodium, Na

    613 mg

    41%

  • Zinc, Zn

    1.81 mg

    23%

  • Copper, Cu

    0.175 mg

    19%

  • Selenium, Se

    13.2 µg

    24%

  • Manganese, Mn

    0.242 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Fast foods comparison

Product Calories Protein Carbohydrates Fat
Fast foods · burrito · with beans · cheese · and chili peppers 197 kcal 9.91 g 25.35 g 6.84 g
Fast foods · burrito · with beef · cheese · and chili peppers 208 kcal 13.46 g 20.96 g 8.15 g
Fast foods · burrito · with beans · cheese · and beef 180 kcal 7.03 g 23.37 g 6.8 g
Fast foods · chimichanga · with beef and red chili peppers 223 kcal 9.53 g 24.09 g 10.07 g
Fast foods · burrito · with beans and cheese 205 kcal 7.35 g 31.23 g 6.05 g
Fast foods · burrito · with beans 206 kcal 6.48 g 32.92 g 6.22 g
Fast foods · burrito · with beans and chili peppers 202 kcal 8.03 g 28.47 g 7.19 g
Fast foods · burrito · with beans and beef 191 kcal 11.52 g 19.52 g 7.47 g
Fast foods · taco · with beef · cheese and lettuce · soft 206 kcal 9.25 g 20.23 g 9.75 g
Fast foods · taco · with beef · cheese and lettuce · hard shell 226 kcal 8.86 g 19.85 g 12.7 g
Fast foods · tostada · with beans and cheese 155 kcal 6.67 g 18.42 g 6.85 g

* Nutritional values per 100 g of product