Cactus · cooked · fat added in cooking

nopal

Cactus comparison

Product Calories Protein Carbohydrates Fat
Cactus · cooked · fat added in cooking 31 kcal 1.3 g 3.18 g 1.89 g
Cactus · cooked · NS as to fat added in cooking 31 kcal 1.3 g 3.18 g 1.89 g
Cactus · cooked · fat not added in cooking 15 kcal 1.34 g 3.26 g 0.05 g
Lambsquarters · cooked · fat added in cooking 45 kcal 3.1 g 4.87 g 2.22 g
Celery · cooked · fat added in cooking 34 kcal 0.8 g 3.88 g 2 g
Parsnips · cooked · fat added in cooking 84 kcal 1.28 g 16.44 g 2.06 g
Eggplant · cooked · fat added in cooking 58 kcal 0.79 g 8.28 g 3.04 g
Rutabagas · cooked · fat added in cooking 45 kcal 0.9 g 6.62 g 2.02 g
Broccoflower · cooked · fat added in cooking 48 kcal 2.93 g 6.07 g 2.26 g
Chard · cooked · fat added in cooking 34 kcal 1.82 g 4.02 g 1.67 g
Escarole · cooked · fat added in cooking 59 kcal 1.73 g 4.67 g 4.23 g

* Nutritional values per 100 g of product