CARL BUDDIG · Smoked Sliced Beef
Amount per 100 g
- Energy (calories): 139 kcal 6%
- Protein: 19.3 g 35%
- Fat: 6.5 g Why gray? Help 13%
- Carbohydrates: 0.6 g 0%
Calorie breakdown
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- Protein: 56% 77 kcal
- Fat: 42% 59 kcal
- Carbohydrates: 2% 2 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
139 kcal
6%
Water
69.4 g
3%
Carbohydrates
Carbohydrate
0.6 g
0%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
6.5 g
13%
Total polyunsaturated
0.3 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
2.6 g
as low as possible
Total trans
~
-
Cholesterol
67 mg
as low as possible
Protein + aminoacids
Protein
19.3 g
35%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.09 mg
8%
Vitamin B-2 (Riboflavin)
0.24 mg
22%
Vitamin B-3 (Niacin)
3.86 mg
28%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
14 mg
1%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
2.26 mg
13%
Potassium, K
336 mg
7%
Sodium, Na
1431 mg
95%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
CARL BUDDIG comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
CARL BUDDIG · Smoked Sliced Beef | 139 kcal | 19.3 g | 0.6 g | 6.5 g |
CARL BUDDIG · Smoked Sliced Chicken · light and dark meat | 165 kcal | 17.9 g | 0.7 g | 10.1 g |
CARL BUDDIG · Smoked Sliced Ham | 163 kcal | 18.5 g | 1.1 g | 9.3 g |
CARL BUDDIG · Smoked Sliced Turkey · light and dark meat | 160 kcal | 17.5 g | 1.8 g | 9.1 g |
CARL BUDDIG · Cooked Corned Beef · Chopped · Pressed | 142 kcal | 19.3 g | 1 g | 6.8 g |
Beef · cured · smoked · chopped beef | 133 kcal | 20.19 g | 1.86 g | 4.42 g |
Beef · cured · thin-sliced beef | 176 kcal | 28.11 g | 5.71 g | 3.84 g |
LOUIS RICH · Turkey Breast and White Turkey (smoked sliced) | 100 kcal | 17.6 g | 2.4 g | 2.3 g |
Beef · sliced · with gravy · potatoes · vegetable (frozen meal) | 136 kcal | 8.06 g | 7.06 g | 7.24 g |
Smoked link sausage · pork | 309 kcal | 11.98 g | 0.94 g | 28.23 g |
Smoked link sausage · pork and beef · flour and nonfat dry milk added | 268 kcal | 13.97 g | 3.96 g | 21.43 g |
* Nutritional values per 100 g of product