Product details

Carrots in tomato sauce

"copper pennies"

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 118 kcal 5%
  • Protein: 0.53 g 1%
  • Fat: 5.75 g Why gray? Help 12%
  • Carbohydrates: 15.65 g 6%

Calorie breakdown

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  • Protein: 1% 1 kcal
  • Fat: 45% 51 kcal
  • Carbohydrates: 54% 60 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

carrots in tomato sauce

General

  • Energy

    118 kcal

    5%

  • Water

    75.61 g

    3%

Carbohydrates

  • Carbohydrate

    15.65 g

    6%

  • Fiber

    1 g

    4%

  • Sugars, total

    12.88 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.75 g

    12%

  • Total polyunsaturated

    2.481 g

  • Omega 3 (n-3)

    0.33 g

    23%

  • Omega 6 (n-6)

    2.148 g

    18%

  • Total monounsaturated

    2.298 g

  • Total saturated

    0.768 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.53 g

    1%

  • Tryptophan

    0.006 g

    2%

  • Threonine

    0.039 g

    3%

  • Isoleucine

    0.022 g

    2%

  • Leucine

    0.033 g

    1%

  • Lysine

    0.028 g

    1%

  • Methionine + Cystine

    0.024 g

    2%

  • Methionine

    0.007 g

  • Cystine

    0.017 g

  • Phenylalanine + Tyrosine

    0.042 g

    2%

  • Phenylalanine

    0.028 g

  • Tyrosine

    0.014 g

  • Valine

    0.023 g

    1%

Vitamins

  • Vitamin C

    10 mg

    13%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.027 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.017 mg

    2%

  • Vitamin B-3 (Niacin)

    0.3 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.068 mg

    1%

  • Vitamin B-6

    0.069 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    3137 IU

    134%

  • Vitamin E

    0.96 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    10 µg

    11%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    17 mg

    2%

  • Iron, Fe

    0.28 mg

    2%

  • Potassium, K

    182 mg

    4%

  • Sodium, Na

    132 mg

    9%

  • Zinc, Zn

    0.1 mg

    1%

  • Copper, Cu

    0.024 mg

    3%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Carrots in tomato sauce comparison

Product Calories Protein Carbohydrates Fat
Carrots in tomato sauce 118 kcal 0.53 g 15.65 g 5.75 g
Pasta · with Sliced Franks in Tomato Sauce · canned entree 90 kcal 4.37 g 12.69 g 2.38 g
Spaghetti · with meatballs in tomato sauce · canned 100 kcal 4.37 g 11.45 g 4.11 g
Fish · sardine · Pacific · canned in tomato sauce · drained solids · with bone 185 kcal 20.86 g 0.54 g 10.45 g
Veal · breaded · with spaghetti · in tomato sauce (frozen meal) 129 kcal 6.36 g 11.91 g 6.26 g
Tomatoes · red · ripe · canned · packed in tomato juice 16 kcal 0.79 g 3.47 g 0.25 g
Tomatoes · red · ripe · canned · packed in tomato juice · no salt added 16 kcal 0.79 g 3.47 g 0.25 g
Peas · cooked · NS as to form · with tomato sauce 57 kcal 3.56 g 11.05 g 0.2 g
Sukiyaki (stir fried beef and vegetables in soy sauce) 93 kcal 10.85 g 4.26 g 3.68 g
Eggplant in tomato sauce · cooked · fat not added in cooking 29 kcal 1.11 g 6.78 g 0.2 g
Zucchini · with tomato sauce · cooked · fat not added in cooking 19 kcal 1.21 g 3.8 g 0.28 g

* Nutritional values per 100 g of product