Pasta · with Sliced Franks in Tomato Sauce · canned entree
Franco-American SpaghettiOs with sliced franks
Amount per 100 g
- Energy (calories): 90 kcal 4%
- Protein: 4.37 g 8%
- Fat: 2.38 g Why gray? Help 5%
- Carbohydrates: 12.69 g 5%
Calorie breakdown
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- Protein: 19% 17 kcal
- Fat: 24% 21 kcal
- Carbohydrates: 57% 51 kcal
Omega 6 : Omega 3
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1:1 20:1 3:1
General
Energy
90 kcal
4%
Water
78.2 g
3%
Carbohydrates
Carbohydrate
12.69 g
5%
Fiber
1.6 g
6%
Sugars, total
3.17 g
Starch
3.78 g
Lipids
Total lipid (fat)
2.38 g
5%
Total polyunsaturated
0.397 g
Omega 3 (n-3)
0.092 g
6%
Omega 6 (n-6)
0.305 g
3%
Total monounsaturated
0.992 g
Total saturated
0.992 g
as low as possible
Total trans
~
-
Cholesterol
9 mg
as low as possible
Protein + aminoacids
Protein
4.37 g
8%
Tryptophan
0.038 g
12%
Threonine
0.123 g
10%
Isoleucine
0.13 g
11%
Leucine
0.229 g
9%
Lysine
0.191 g
8%
Methionine + Cystine
0.101 g
8%
Methionine
0.059 g
Cystine
0.042 g
Phenylalanine + Tyrosine
0.218 g
10%
Phenylalanine
0.131 g
Tyrosine
0.087 g
Valine
0.146 g
10%
Vitamins
Vitamin C
3.8 mg
5%
Folate, total
40 µg
Folate, DFE
64 µg DFE
16%
Vitamin B-1 (Thiamin)
0.078 mg
7%
Vitamin B-2 (Riboflavin)
0.069 mg
6%
Vitamin B-3 (Niacin)
1.157 mg
8%
Vitamin B-5 (Pantothenic acid)
0.24 mg
5%
Vitamin B-6
0.073 mg
6%
Vitamin B-12 (Cobalamin)
0.19 µg
8%
Vitamin A
198 IU
8%
Vitamin E
0.74 mg
5%
Vitamin D
16 IU
3%
Vitamin K
1.6 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
60 mg
6%
Magnesium, Mg
14 mg
5%
Phosphorus, P
43 mg
6%
Iron, Fe
0.91 mg
5%
Potassium, K
191 mg
4%
Sodium, Na
287 mg
19%
Zinc, Zn
0.52 mg
7%
Copper, Cu
0.136 mg
15%
Selenium, Se
8 µg
15%
Manganese, Mn
0.129 mg
7%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Pasta comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Pasta · with Sliced Franks in Tomato Sauce · canned entree | 90 kcal | 4.37 g | 12.69 g | 2.38 g |
| Pasta · with tomato sauce · no meat · canned | 70 kcal | 2.22 g | 14.22 g | 0.44 g |
| Pasta · with tomato sauce · meatless | 118 kcal | 3.6 g | 19.19 g | 2.82 g |
| Pasta · with cheese and tomato sauce · meatless | 127 kcal | 4.3 g | 18.58 g | 3.81 g |
| Pasta · whole wheat · with tomato sauce · meatless | 101 kcal | 3.37 g | 17.01 g | 2.62 g |
| Pasta · with carbonara sauce | 219 kcal | 9.65 g | 24.42 g | 8.96 g |
| Pasta · with cheese and meat sauce | 149 kcal | 8.23 g | 12.55 g | 7.2 g |
| Pasta · with vegetable and cheese sauce (diet frozen meal) | 109 kcal | 5.23 g | 15.96 g | 2.85 g |
| Pasta · with vegetables · no sauce or dressing | 143 kcal | 4.44 g | 23.22 g | 3.48 g |
| Pasta · with meat sauce | 146 kcal | 6.24 g | 19.77 g | 4.45 g |
| Pasta · with pesto sauce | 289 kcal | 7.28 g | 22.4 g | 19.31 g |
* Nutritional values per 100 g of product